How many calories are in Pé-de-moleque?
Pé-de-moleque has about 200 calories per serving based on the current ingredient list and serving size on this page.
BrazilianSnackVegetarianGluten Free
Pé-de-moleque
Pé-de-moleque is a snack brazilian recipe with 200 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
200 kcal
Total Time
30 min
Servings
1
Protein
5 g
Ingredients
- roasted peanuts.5 cup
- sugar.25 cup
Instructions
- 1
Step 1
Melt sugar in a pan until it forms a caramel.
- 2
Step 2
Stir in roasted peanuts.
- 3
Step 3
Pour the mixture onto a greased surface and let it cool.
- 4
Step 4
Break into pieces before serving.
Nutrition Snapshot
Macros and micros at a glance
Calories
200
Protein
5g
Carbs
25g
Fat
10g
Fiber
2g
Micronutrients
Iron
0.5 mg
Zinc
0.5 mg
Sodium
5 mg
Calcium
20 mg
Folate
20 mcg
Magnesium
50 mg
Potassium
150 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Pé-de-moleque works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Pé-de-moleque
Is Pé-de-moleque suitable for vegetarians?
Yes. Pé-de-moleque is suitable for vegetarians as written.
Is Pé-de-moleque gluten-free?
Yes. Pé-de-moleque is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Pé-de-moleque?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pé-de-moleque ahead of time?
Pé-de-moleque works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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