Curated Recipe Browser

Browse Forkd recipes through focused collections, not a giant database dump.

Explore goal-based and meal-based sections like high protein, fat loss friendly, quick meals, breakfast, salads, vegan recipes, and more. Each lane shows a handful of recipes first, then opens a deeper filtered collection when you want to keep browsing.

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25
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15
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High Protein RecipesFat Loss Friendly RecipesPost-Workout MealsMuscle Gain MealsBalanced MealsUnder 300 Calorie RecipesQuick MealsLow Carb RecipesHigh Fiber RecipesVegetarian RecipesVegan RecipesGluten Free Recipes30 Minute MealsBreakfast RecipesDinner RecipesLunch Recipes

Recipes

High Protein Recipes

Protein-forward meals that make it easier to hit your numbers.

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InternationalDinner

Pork Stew with Pasta, Mushroom and Bell Pepper

Pork Stew with Pasta, Mushroom and Bell Pepper is a Dinner international recipe from the Forkd database with calorie and macro details.

755 cal38.7 g protein30 min
InternationalDinner

Beef, Tomato, Lettuce and Guacamole Taco

Beef, Tomato, Lettuce and Guacamole Taco is a Dinner international recipe from the Forkd database with calorie and macro details.

435 cal25.8 g protein20 min
InternationalSalads

Chicken with Cheese, Strawberries and Vegetables

Chicken with Cheese, Strawberries and Vegetables is a Salads international recipe from the Forkd database with calorie and macro details.

433 cal39 g protein15 min
InternationalBreakfast

Baked Toasts with Chicken and Cheese

Baked Toasts with Chicken and Cheese is a Breakfast international recipe from the Forkd database with calorie and macro details.

505 cal41.7 g protein20 min
InternationalDinner

Chicken Stir-Fry with Bell Pepper and Quinoa

Chicken Stir-Fry with Bell Pepper and Quinoa is a Dinner international recipe from the Forkd database with calorie and macro details.

530 cal67 g protein25 min
InternationalBreakfast

Cinnamon Oat Cake

Cinnamon Oat Cake is a Breakfast international recipe from the Forkd database with calorie and macro details.

547 cal30.9 g protein30 min

Recipes

Fat Loss Friendly Recipes

Leaner, higher-protein meals that fit a calorie deficit more easily.

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InternationalDinner

Pan Seared Tofu with Cauliflower Rice

Pan Seared Tofu with Cauliflower Rice is a Dinner international recipe from the Forkd database with calorie and macro details.

244 cal20.2 g protein20 min
InternationalSoups And Creams

Fish Soup with Potato, Carrot and Herbs

Fish Soup with Potato, Carrot and Herbs is a Soups And Creams international recipe from the Forkd database with calorie and macro details.

416 cal47.1 g protein30 min
InternationalDinner

Chicken and Tomato Stuffed Zucchini

Chicken and Tomato Stuffed Zucchini is a Dinner international recipe from the Forkd database with calorie and macro details.

289 cal34.3 g protein30 min
InternationalBreakfast

Tamagoyaki

Tamagoyaki is a Breakfast international recipe from the Forkd database with calorie and macro details.

342 cal21.2 g protein15 min
InternationalDinner

Beef, Bell Pepper and Vegetable Stir-Fry

Beef, Bell Pepper and Vegetable Stir-Fry is a Dinner international recipe from the Forkd database with calorie and macro details.

376 cal35.8 g protein30 min
InternationalDinner

Chicken, Bell Pepper and Pumpkin Stir-Fry

Chicken, Bell Pepper and Pumpkin Stir-Fry is a Dinner international recipe from the Forkd database with calorie and macro details.

373 cal48 g protein30 min

Recipes

Post-Workout Meals

Protein-and-carb-friendly meals that make sense after training.

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InternationalDinner

Orange Fish with Cucumber and Tomato Salad

Orange Fish with Cucumber and Tomato Salad is a Dinner international recipe from the Forkd database with calorie and macro details.

343 cal42.1 g protein30 min
InternationalDinner

Stir-Fried Chicken with Vegetables

Stir-Fried Chicken with Vegetables is a Dinner international recipe from the Forkd database with calorie and macro details.

546 cal37 g protein30 min
InternationalShakes

Oat and Soy Milk Protein Shake

Oat and Soy Milk Protein Shake is a Shakes international recipe from the Forkd database with calorie and macro details.

423 cal38.9 g protein5 min
InternationalLunch

Seitan, Broccoli and Tomato Stir-Fry

Seitan, Broccoli and Tomato Stir-Fry is a Lunch international recipe from the Forkd database with calorie and macro details.

506 cal69.1 g protein25 min
InternationalBreakfast

Shredded Chicken and Tomato Sandwich

Shredded Chicken and Tomato Sandwich is a Breakfast international recipe from the Forkd database with calorie and macro details.

278 cal25.5 g protein15 min
InternationalDinner

Chicken with Vegetable Fried Rice

Chicken with Vegetable Fried Rice is a Dinner international recipe from the Forkd database with calorie and macro details.

585 cal52.2 g protein30 min

Recipes

Muscle Gain Meals

Bigger, protein-rich meals when you are trying to eat up and recover well.

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InternationalDinner

Tuna Pesto Pasta with Tomatoes

Tuna Pesto Pasta with Tomatoes is a Dinner international recipe from the Forkd database with calorie and macro details.

850 cal42.4 g protein20 min
InternationalBreakfast

Protein Porridge with Banana and Seeds

Protein Porridge with Banana and Seeds is a Breakfast international recipe from the Forkd database with calorie and macro details.

896 cal49.9 g protein10 min
InternationalSalads

Quinoa Salad with Onion, Tomato and Beef

Quinoa Salad with Onion, Tomato and Beef is a Salads international recipe from the Forkd database with calorie and macro details.

737 cal72 g protein25 min
InternationalDinner

Ham and Egg Toast with Salad

Ham and Egg Toast with Salad is a Dinner international recipe from the Forkd database with calorie and macro details.

532 cal35.2 g protein15 min
InternationalDinner

Grilled Beef with Potatoes and Onion

Grilled Beef with Potatoes and Onion is a Dinner international recipe from the Forkd database with calorie and macro details.

530 cal44.6 g protein30 min
InternationalDinner

Salmon in Oyster Sauce with Asparagus and Rice

Salmon in Oyster Sauce with Asparagus and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.

580 cal37.2 g protein25 min

Recipes

Balanced Meals

Balanced calorie, protein, and fiber combinations for everyday eating.

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InternationalBreakfast

Short Rib Soup

Short Rib Soup is a Breakfast international recipe from the Forkd database with calorie and macro details.

522 cal39.4 g protein70 min
InternationalSalads

Tuna, Chickpea, Tomato, Mango and Lettuce Salad

Tuna, Chickpea, Tomato, Mango and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.

515 cal62.8 g protein10 min
InternationalDinner

Grilled Turkey with Potato and Green Bean and Carrot Salad

Grilled Turkey with Potato and Green Bean and Carrot Salad is a Dinner international recipe from the Forkd database with calorie and macro details.

443 cal57.5 g protein20 min
InternationalSalads

Chickpea, Tomato, Cucumber and Avocado Salad

Chickpea, Tomato, Cucumber and Avocado Salad is a Salads international recipe from the Forkd database with calorie and macro details.

502 cal43.6 g protein10 min
InternationalSalads

Chickpea, Lettuce, Tomato, Avocado, Chicken and Onion Salad

Chickpea, Lettuce, Tomato, Avocado, Chicken and Onion Salad is a Salads international recipe from the Forkd database with calorie and macro details.

621 cal58 g protein15 min
InternationalDinner

Chicken Patties with Quinoa

Chicken Patties with Quinoa is a Dinner international recipe from the Forkd database with calorie and macro details.

574 cal66.5 g protein30 min

Recipes

Under 300 Calorie Recipes

Lighter meals and snacks when you want more control over calories.

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InternationalSalads

Carrot, Bell Pepper and Egg Salad

Carrot, Bell Pepper and Egg Salad is a Salads international recipe from the Forkd database with calorie and macro details.

270 cal19.8 g protein20 min
InternationalShakes

Protein Shake with Tangerine

Protein Shake with Tangerine is a Shakes international recipe from the Forkd database with calorie and macro details.

183 cal27.8 g protein5 min
InternationalSalads

Shrimp and Tomato Salad

Shrimp and Tomato Salad is a Salads international recipe from the Forkd database with calorie and macro details.

228 cal34.2 g protein15 min
InternationalBreakfast

Chicken and Mango Taco

Chicken and Mango Taco is a Breakfast international recipe from the Forkd database with calorie and macro details.

192 cal12.8 g protein20 min
InternationalBreakfast

Avocado Toast with Salmon

Avocado Toast with Salmon is a Breakfast international recipe from the Forkd database with calorie and macro details.

246 cal12.2 g protein5 min
InternationalDinner

Keto Cheese Souffle

Keto Cheese Souffle is a Dinner international recipe from the Forkd database with calorie and macro details.

280 cal11.6 g protein35 min

Recipes

Quick Meals

Fast recipes for busy weekdays and short prep windows.

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InternationalSalads

Chicken Fruit Salad

Chicken Fruit Salad is a Salads international recipe from the Forkd database with calorie and macro details.

242 cal27.7 g protein15 min
InternationalDinner

Turkey with Milk, Ham and Scallion Sauce

Turkey with Milk, Ham and Scallion Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.

377 cal50.3 g protein15 min
InternationalShakes

Vegan Banana and Pumpkin Protein Shake

Vegan Banana and Pumpkin Protein Shake is a Shakes international recipe from the Forkd database with calorie and macro details.

428 cal39.8 g protein5 min
InternationalBreakfast

Yogurt with Oats, Kiwi and Chocolate Chunks

Yogurt with Oats, Kiwi and Chocolate Chunks is a Breakfast international recipe from the Forkd database with calorie and macro details.

367 cal15.7 g protein5 min
InternationalBreakfast

Strawberry, Banana and Peanut Smoothie Bowl

Strawberry, Banana and Peanut Smoothie Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.

356 cal16 g protein10 min
InternationalSalads

Tofu, Sweet Potato, Rice, Avocado and Lettuce Salad

Tofu, Sweet Potato, Rice, Avocado and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.

605 cal20 g protein15 min

Recipes

Low Carb Recipes

Lower-carb ideas for tighter macro goals.

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InternationalSalads

Chicken, Tomato and Avocado Salad

Chicken, Tomato and Avocado Salad is a Salads international recipe from the Forkd database with calorie and macro details.

548 cal48.5 g protein20 min
InternationalDinner

Chicken and Vegetable Stuffed Bell Pepper

Chicken and Vegetable Stuffed Bell Pepper is a Dinner international recipe from the Forkd database with calorie and macro details.

170 cal18.2 g protein30 min
InternationalSalads

Bean, Beef and Bell Pepper Salad

Bean, Beef and Bell Pepper Salad is a Salads international recipe from the Forkd database with calorie and macro details.

476 cal28.1 g protein15 min
InternationalDinner

Mushroom Omelet

Mushroom Omelet is a Dinner international recipe from the Forkd database with calorie and macro details.

281 cal16.6 g protein25 min
InternationalBreakfast

Yogurt with Almonds

Yogurt with Almonds is a Breakfast international recipe from the Forkd database with calorie and macro details.

353 cal9.5 g protein3 min
InternationalDinner

Beef Stuffed Crepe

Beef Stuffed Crepe is a Dinner international recipe from the Forkd database with calorie and macro details.

200 cal17.5 g protein20 min

Recipes

High Fiber Recipes

Fiber-rich meals that help you stay fuller for longer.

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InternationalDinner

Grilled Fish with Quinoa and Fresh Salad

Grilled Fish with Quinoa and Fresh Salad is a Dinner international recipe from the Forkd database with calorie and macro details.

403 cal46.1 g protein25 min
InternationalSalads

Potato Salad with Olives, Onion and Yogurt Dressing

Potato Salad with Olives, Onion and Yogurt Dressing is a Salads international recipe from the Forkd database with calorie and macro details.

240 cal18.1 g protein20 min
InternationalDinner

Chicken and Vegetable Pasta in Oyster Sauce

Chicken and Vegetable Pasta in Oyster Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.

722 cal33.9 g protein30 min
InternationalSalads

Tuna, Lentil, Tomato, Mango and Cucumber Salad

Tuna, Lentil, Tomato, Mango and Cucumber Salad is a Salads international recipe from the Forkd database with calorie and macro details.

447 cal69.3 g protein10 min
InternationalDinner

Stir-Fried Chickpeas with Egg, Tomato and Yogurt Dressing

Stir-Fried Chickpeas with Egg, Tomato and Yogurt Dressing is a Dinner international recipe from the Forkd database with calorie and macro details.

792 cal41.2 g protein25 min
InternationalSalads

Lentil, Egg, Tomato, Lettuce and Cucumber Salad

Lentil, Egg, Tomato, Lettuce and Cucumber Salad is a Salads international recipe from the Forkd database with calorie and macro details.

407 cal52.3 g protein15 min

Recipes

Vegetarian Recipes

Meat-free ideas for everyday eating.

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InternationalBreakfast

Protein Oatmeal with Milk and Banana

Protein Oatmeal with Milk and Banana is a Breakfast international recipe from the Forkd database with calorie and macro details.

548 cal43.4 g protein10 min
InternationalSalads

Grape Salad with Beets and Cheese

Grape Salad with Beets and Cheese is a Salads international recipe from the Forkd database with calorie and macro details.

353 cal10.6 g protein10 min
InternationalDessert

Vegan High Protein Banana Bread Bars

Vegan High Protein Banana Bread Bars is a Dessert international recipe from the Forkd database with calorie and macro details.

146 cal17.6 g protein20 min
InternationalSalads

Quinoa, Tomato, Corn and Olive Salad

Quinoa, Tomato, Corn and Olive Salad is a Salads international recipe from the Forkd database with calorie and macro details.

540 cal18.3 g protein20 min
InternationalLunch

Baked Egg Stuffed Sweet Potatoes

Baked Egg Stuffed Sweet Potatoes is a Lunch international recipe from the Forkd database with calorie and macro details.

376 cal16.6 g protein30 min
InternationalSalads

Egg, Tomato and Lettuce Salad

Egg, Tomato and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.

233 cal15.3 g protein15 min

Recipes

Vegan Recipes

Plant-based meals with practical nutrition details.

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InternationalDinner

Stir-Fried Spinach and Potatoes

Stir-Fried Spinach and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.

226 cal14.8 g protein20 min
InternationalDinner

Lentil Bolognese

Lentil Bolognese is a Dinner international recipe from the Forkd database with calorie and macro details.

569 cal32.6 g protein30 min
InternationalBreakfast

Vegan Tiramisu Overnight Oats

Vegan Tiramisu Overnight Oats is a Breakfast international recipe from the Forkd database with calorie and macro details.

324 cal10.2 g protein5 min
InternationalDessert

Vegan Dark Chocolate Pudding with Protein and Berries

Vegan Dark Chocolate Pudding with Protein and Berries is a Dessert international recipe from the Forkd database with calorie and macro details.

393 cal26.1 g protein15 min
InternationalSnack

Popcorn with Kiwi Juice

Popcorn with Kiwi Juice is a Snack international recipe from the Forkd database with calorie and macro details.

185 cal8.2 g protein10 min
InternationalSalads

Bowtie Pasta Salad with Broccoli and Carrot

Bowtie Pasta Salad with Broccoli and Carrot is a Salads international recipe from the Forkd database with calorie and macro details.

430 cal17.7 g protein20 min

Recipes

Gluten Free Recipes

Gluten-free options with clear calories and macros.

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InternationalDinner

Chicken with Tomato Rice and Broccoli

Chicken with Tomato Rice and Broccoli is a Dinner international recipe from the Forkd database with calorie and macro details.

536 cal33.9 g protein25 min
InternationalSalads

Crispy Tofu, Lettuce, Tomato and Cucumber Salad with Sweet Mustard

Crispy Tofu, Lettuce, Tomato and Cucumber Salad with Sweet Mustard is a Salads international recipe from the Forkd database with calorie and macro details.

269 cal19.6 g protein15 min
InternationalSalads

Cabbage Salad with Garlic Dressing

Cabbage Salad with Garlic Dressing is a Salads international recipe from the Forkd database with calorie and macro details.

146 cal3.7 g protein10 min
InternationalBreakfast

Scrambled Eggs and Crispy Sweet Potato

Scrambled Eggs and Crispy Sweet Potato is a Breakfast international recipe from the Forkd database with calorie and macro details.

296 cal14 g protein25 min
InternationalLunch

Zucchini and Chicken Rolls

Zucchini and Chicken Rolls is a Lunch international recipe from the Forkd database with calorie and macro details.

249 cal29.7 g protein15 min
InternationalDinner

Turkey with Sauteed Mushrooms and Fresh Salad

Turkey with Sauteed Mushrooms and Fresh Salad is a Dinner international recipe from the Forkd database with calorie and macro details.

273 cal38.8 g protein20 min

Recipes

30 Minute Meals

Straightforward recipes you can finish in half an hour or less.

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InternationalBreakfast

Mini Banana Chocolate Pancakes with Almond Milk

Mini Banana Chocolate Pancakes with Almond Milk is a Breakfast international recipe from the Forkd database with calorie and macro details.

463 cal20.5 g protein15 min
InternationalLunch

Tofu with Rice, Vegetables and Broccoli

Tofu with Rice, Vegetables and Broccoli is a Lunch international recipe from the Forkd database with calorie and macro details.

676 cal31.4 g protein25 min
InternationalDinner

Beef Stew with Mushrooms, Carrot and Mashed Potatoes

Beef Stew with Mushrooms, Carrot and Mashed Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.

692 cal53 g protein30 min
InternationalDinner

Anchovy and Pine Nut Pasta

Anchovy and Pine Nut Pasta is a Dinner international recipe from the Forkd database with calorie and macro details.

528 cal18.3 g protein20 min
InternationalSnack

Grilled Plantain

Grilled Plantain is a Snack international recipe from the Forkd database with calorie and macro details.

287 cal1.9 g protein10 min
InternationalBreakfast

Yogurt Bowl with Chocolate and Strawberries

Yogurt Bowl with Chocolate and Strawberries is a Breakfast international recipe from the Forkd database with calorie and macro details.

166 cal8.1 g protein5 min

Meal Type

Breakfast Recipes

Easy breakfast ideas to start the day strong.

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InternationalBreakfast

Tuna and Corn Sandwich with Yogurt Dressing.

Tuna and Corn Sandwich with Yogurt Dressing. is a Breakfast international recipe from the Forkd database with calorie and macro details.

339 cal28.1 g protein10 min
InternationalBreakfast

Protein Chia Pudding with Peach and Walnuts

Protein Chia Pudding with Peach and Walnuts is a Breakfast international recipe from the Forkd database with calorie and macro details.

513 cal38.7 g protein8 min
InternationalBreakfast

Fried Eggs with Cheese and Avocado

Fried Eggs with Cheese and Avocado is a Breakfast international recipe from the Forkd database with calorie and macro details.

475 cal26.6 g protein10 min
InternationalBreakfast

Smoked Ham and Vegetable Sandwich

Smoked Ham and Vegetable Sandwich is a Breakfast international recipe from the Forkd database with calorie and macro details.

396 cal26.2 g protein5 min
InternationalBreakfast

Oat Waffles with Strawberry Chia Jam

Oat Waffles with Strawberry Chia Jam is a Breakfast international recipe from the Forkd database with calorie and macro details.

205 cal9.2 g protein15 min
InternationalBreakfast

Hard Boiled Eggs and Cream Cheese on Toast

Hard Boiled Eggs and Cream Cheese on Toast is a Breakfast international recipe from the Forkd database with calorie and macro details.

444 cal22.2 g protein10 min

Meal Type

Dinner Recipes

Dinner ideas with calories, macros, and simple steps.

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InternationalDinner

Tuna Pasta with Olives in Neapolitan Sauce

Tuna Pasta with Olives in Neapolitan Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.

723 cal39.1 g protein20 min
InternationalDinner

Tomato and Ham Pizza

Tomato and Ham Pizza is a Dinner international recipe from the Forkd database with calorie and macro details.

332 cal22.3 g protein10 min
InternationalDinner

Grilled Pork with Potatoes and Grilled Eggplants

Grilled Pork with Potatoes and Grilled Eggplants is a Dinner international recipe from the Forkd database with calorie and macro details.

418 cal46.9 g protein30 min
InternationalDinner

Meatballs with Fresh Salad

Meatballs with Fresh Salad is a Dinner international recipe from the Forkd database with calorie and macro details.

469 cal55.4 g protein25 min
InternationalDinner

Parsley Turkey with Rice, Pears and Blueberries

Parsley Turkey with Rice, Pears and Blueberries is a Dinner international recipe from the Forkd database with calorie and macro details.

510 cal40 g protein20 min
InternationalDinner

Chicken Stew with Cauliflower, Potato and Carrot

Chicken Stew with Cauliflower, Potato and Carrot is a Dinner international recipe from the Forkd database with calorie and macro details.

481 cal51.3 g protein30 min

Meal Type

Lunch Recipes

Lunch options that fit workdays, gym days, and busy schedules.

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InternationalLunch

Quinoa with Chicken and Vegetable Stir-Fry

Quinoa with Chicken and Vegetable Stir-Fry is a Lunch international recipe from the Forkd database with calorie and macro details.

565 cal67.3 g protein25 min
InternationalLunch

Bangers and Mash

Bangers and Mash is a Lunch international recipe from the Forkd database with calorie and macro details.

1013 cal47.1 g protein40 min
InternationalLunch

Pan-Seared Fish with Lettuce, Tomato, Carrot, Avocado and Corn Salad

Pan-Seared Fish with Lettuce, Tomato, Carrot, Avocado and Corn Salad is a Lunch international recipe from the Forkd database with calorie and macro details.

710 cal48.5 g protein20 min
InternationalLunch

Pork with Italian Quinoa and Radish Salad

Pork with Italian Quinoa and Radish Salad is a Lunch international recipe from the Forkd database with calorie and macro details.

622 cal70.9 g protein30 min
InternationalLunch

Chicken, Quinoa and Lettuce Salad

Chicken, Quinoa and Lettuce Salad is a Lunch international recipe from the Forkd database with calorie and macro details.

517 cal66.5 g protein15 min
InternationalLunch

Beef Stew with Pumpkin and Bell Pepper

Beef Stew with Pumpkin and Bell Pepper is a Lunch international recipe from the Forkd database with calorie and macro details.

472 cal44.4 g protein30 min

Meal Type

Salad Recipes

Fresh salads with real nutrition info, not just vague healthy labels.

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InternationalSalads

Sweet Salad with Lentil Patties, Cheese and Toasts

Sweet Salad with Lentil Patties, Cheese and Toasts is a Salads international recipe from the Forkd database with calorie and macro details.

901 cal73.6 g protein25 min
InternationalSalads

Corn with Green Beans and Peanut Salad

Corn with Green Beans and Peanut Salad is a Salads international recipe from the Forkd database with calorie and macro details.

293 cal11 g protein20 min
InternationalSalads

Chickpea, Lettuce and Sweet Potato Salad

Chickpea, Lettuce and Sweet Potato Salad is a Salads international recipe from the Forkd database with calorie and macro details.

560 cal44.3 g protein15 min
InternationalSalads

Shrimp, Lettuce, Tomato and Onion Salad

Shrimp, Lettuce, Tomato and Onion Salad is a Salads international recipe from the Forkd database with calorie and macro details.

259 cal30.3 g protein15 min
InternationalSalads

Chickpea Salad with Cucumber, Olives and Yogurt Dressing

Chickpea Salad with Cucumber, Olives and Yogurt Dressing is a Salads international recipe from the Forkd database with calorie and macro details.

434 cal44.9 g protein15 min
InternationalSalads

Chicken with Bell Peppers, Avocado, Lettuce, Carrot and Green Beans

Chicken with Bell Peppers, Avocado, Lettuce, Carrot and Green Beans is a Salads international recipe from the Forkd database with calorie and macro details.

371 cal40.1 g protein25 min

Meal Type

Shake Recipes

Quick shakes and smoothie-style recipes for convenient calories.

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InternationalShakes

Vegan Mango Protein Milkshake

Vegan Mango Protein Milkshake is a Shakes international recipe from the Forkd database with calorie and macro details.

278 cal25.6 g protein5 min
InternationalShakes

Vegan Blueberry Protein Milkshake

Vegan Blueberry Protein Milkshake is a Shakes international recipe from the Forkd database with calorie and macro details.

261 cal25.5 g protein5 min
InternationalShakes

Chocolate Banana and Almond Protein Milkshake

Chocolate Banana and Almond Protein Milkshake is a Shakes international recipe from the Forkd database with calorie and macro details.

382 cal33.2 g protein5 min
InternationalShakes

Banana, Pineapple, Almonds and Soy Milk Smoothie

Banana, Pineapple, Almonds and Soy Milk Smoothie is a Shakes international recipe from the Forkd database with calorie and macro details.

505 cal14.3 g protein3 min
InternationalShakes

Banana, Almonds and Almond Milk Smoothie

Banana, Almonds and Almond Milk Smoothie is a Shakes international recipe from the Forkd database with calorie and macro details.

450 cal6.3 g protein3 min
InternationalShakes

Vegan Vanilla and Date Milkshake

Vegan Vanilla and Date Milkshake is a Shakes international recipe from the Forkd database with calorie and macro details.

223 cal1.7 g protein5 min

Meal Type

Dessert Recipes

Sweeter options when you want room for dessert in your plan.

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InternationalDessert

Vegan Unsweetened Tangerine Sauce

Vegan Unsweetened Tangerine Sauce is a Dessert international recipe from the Forkd database with calorie and macro details.

132 cal0.9 g protein10 min
InternationalDessert

Banana Ice Cream with Peanuts

Banana Ice Cream with Peanuts is a Dessert international recipe from the Forkd database with calorie and macro details.

441 cal37.5 g protein5 min
InternationalDessert

Avocado Chocolate Mousse

Avocado Chocolate Mousse is a Dessert international recipe from the Forkd database with calorie and macro details.

366 cal5.7 g protein25 min
InternationalDessert

Frozen Yogurt Barks with Banana, Chocolate and Oats

Frozen Yogurt Barks with Banana, Chocolate and Oats is a Dessert international recipe from the Forkd database with calorie and macro details.

74 cal3.1 g protein120 min
InternationalDessert

Yogurt and Tangerine Ice Pop

Yogurt and Tangerine Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.

20 cal0.7 g protein5 min
InternationalDessert

Protein Mousse

Protein Mousse is a Dessert international recipe from the Forkd database with calorie and macro details.

175 cal21.2 g protein3 min

Meal Type

Soup Recipes

Soup and cream-style bowls for lighter or comfort-focused meals.

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InternationalSoups And Creams

Chicken and Beans Taco Soup

Chicken and Beans Taco Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.

495 cal48.9 g protein30 min
InternationalSoups And Creams

Chicken, Noodle, Pea and Carrot Soup

Chicken, Noodle, Pea and Carrot Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.

562 cal34.3 g protein30 min
InternationalSoups And Creams

Cream of Carrot Soup with Cheese

Cream of Carrot Soup with Cheese is a Soups And Creams international recipe from the Forkd database with calorie and macro details.

373 cal31.3 g protein25 min
InternationalSoups And Creams

Beef and Onion Soup

Beef and Onion Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.

351 cal37.1 g protein25 min
InternationalSoups And Creams

Bean, Beef, Carrot and Onion Soup

Bean, Beef, Carrot and Onion Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.

475 cal27.5 g protein25 min
InternationalSoups And Creams

Ground Beef Soup with Vegetables

Ground Beef Soup with Vegetables is a Soups And Creams international recipe from the Forkd database with calorie and macro details.

528 cal59.4 g protein30 min

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