How many calories are in Vegan Pumpkin Pie Overnight Oats with Almonds?
Vegan Pumpkin Pie Overnight Oats with Almonds has about 315 calories per serving based on the current ingredient list and serving size on this page.
Vegan Pumpkin Pie Overnight Oats with Almonds is a Breakfast international recipe with 315 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
315 kcal
Total Time
25 min
Servings
1
Protein
9.7 g
Ingredients
Instructions
If you don't have pumpkin puree, cut the pumpkin in half, remove the seeds and pulp and bake or boil for 15-20 minutes until tender. Scrape the flesh and mash using a fork or a food processor and then strain.
Mix all the ingredients in a jar or container.
Garnish with chopped almonds.
Let refrigerate overnight or for a couple of minutes before serving.
You can add stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Calories
315
Protein
9.7g
Carbs
38.8g
Fat
7g
Fiber
1.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Pumpkin Pie Overnight Oats with Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Pumpkin Pie Overnight Oats with Almonds has about 315 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Pumpkin Pie Overnight Oats with Almonds is suitable for vegetarians as written.
Yes. Vegan Pumpkin Pie Overnight Oats with Almonds is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Pumpkin Pie Overnight Oats with Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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