How many calories are in Almonds with Protein Syrup?
Almonds with Protein Syrup has about 211 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeVeganHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Almonds with Protein Syrup
Almonds with Protein Syrup is a Breakfast international recipe with 211 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
211 kcal
Total Time
10 min
Servings
1
Protein
25.3 g
Ingredients
- Almond1 tablespoon (14 g)
- Protein Powder1 scoop (30 g)
- Water3 tablespoon (45 ml)
Instructions
- 1
Step 1
Mix the protein powder with the water until obtaining a syrup. You can add more water if needed.
- 2
Step 2
Serve in a bowl and top with the almonds.
Nutrition Snapshot
Macros and micros at a glance
Calories
211
Protein
25.3g
Carbs
3.9g
Fat
2.1g
Fiber
1.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Almonds with Protein Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Almonds with Protein Syrup
Is Almonds with Protein Syrup suitable for vegetarians?
Yes. Almonds with Protein Syrup is suitable for vegetarians as written.
Is Almonds with Protein Syrup gluten-free?
Yes. Almonds with Protein Syrup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Almonds with Protein Syrup?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Almonds with Protein Syrup ahead of time?
Almonds with Protein Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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