Cream of Pea Soup with Basil

Ingredients

• Peas1/2 cup (100 g)
• Garlic1 clove (3 g)
• Basil4 count (2 g)
• Onion1/4 count (38 g)
• Cumin1 pinch (1 g)
• Milk1/4 cup (60 ml)
• Vegetable Broth1/2 cup (120 g)

Instructions

1. 1

   Step 1

   In a pot place the peas, garlic and onion. Add the broth or water with a pinch of salt and boil for 10 - 15 minutes. Add more broth/water if required.

2. 2

   Step 2

   Once done, remove and blend the peas, garlic, onion and basil leaves. Add or remove broth/water if required.

3. 3

   Step 3

   Add the milk and blend.

4. 4

   Step 4

   Season with cumin, salt and pepper and serve hot. Garnish with a few basil leaves.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Cream of Pea Soup with Basil can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.