Asparagus with Avocado and Yogurt Dressing

Ingredients

• Asparagus1 cup (140 g)
• Avocado1/4 count (60 g)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Cut off the ends of the asparagus and then let boil in salted water for 3-4 minutes.

2. 2

   Step 2

   Once soft, remove and drain.

3. 3

   Step 3

   For the dressing: Cut the avocado and mash using a fork until obtaining a puree. Mix with the lemon juice and yogurt. Add salt and pepper to taste.

4. 4

   Step 4

   You can add some cilantro leaves and blend using a hand or common blender until obtaining an even mixture.

5. 5

   Step 5

   Serve the asparagus on a plate and then add the dressing on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asparagus with Avocado and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.