InternationalDinnerVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Bloody Mary

Bloody Mary is a Dinner international recipe with 174 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

174 kcal

Total Time

5 min

Servings

1

Protein

1.2 g

About This Recipe

The story behind Bloody Mary

Bloody Mary is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around vodka, worcestershire sauce, and lemon juice.

Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 174 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 5 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Bloody Mary worth coming back to.

Ingredients

  • Vodka1.5 jigger (60 ml)
  • Worcestershire Sauce1 tablespoon (14 g)
  • Lemon Juice1 tablespoon (15 g)
  • Tabasco Sauce1/4 teaspoon (1 g)
  • Tomato Juice1/2 glass (125 g)
  • Ice4 cube (100 g)
  • Basil2 count (1 g)

Instructions

  1. 1

    Step 1

    Place the Worcestershire sauce, Tabasco sauce, lemon juice, pinch of salt and pepper in a highball glass.

  2. 2

    Step 2

    Add the ice cubes and vodka.

  3. 3

    Step 3

    Add tomato juice.

  4. 4

    Step 4

    Mix lightly.

  5. 5

    Step 5

    Garnish with basil leaves or celery stalk.

Nutrition Snapshot

Macros and micros at a glance

15/ 100

Forkd Score · Limited

This recipe is lighter on nutrient density relative to its per-serving calories.

Calories

174

Protein

1.2g

Carbs

8.2g

Fat

0.4g

Fiber

0.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Bloody Mary can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Bloody Mary

How many calories are in Bloody Mary?

Bloody Mary has about 174 calories per serving based on the current ingredient list and serving size on this page.

How long does Bloody Mary take to make?

Bloody Mary takes about 5 minutes from start to finish. That is roughly about 5 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Bloody Mary?

Most ingredients in Bloody Mary can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Bloody Mary?

Bloody Mary can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Bloody Mary?

Yes, Bloody Mary generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Bloody Mary?

Reheat Bloody Mary gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Bloody Mary up or down?

Yes. Bloody Mary is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Bloody Mary?

A large skillet, saucepan, or sheet pan works well for Bloody Mary. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.

How do I know when Bloody Mary is cooked properly?

Bloody Mary is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.

Is Bloody Mary suitable for vegetarians?

Yes. Bloody Mary is suitable for vegetarians as written.

Is Bloody Mary gluten-free?

Yes. Bloody Mary is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Bloody Mary?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Bloody Mary ahead of time?

Bloody Mary can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Bloody Mary for my calorie or macro goals?

To make Bloody Mary higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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