InternationalDessertVegetarian

Semolina Pudding

Semolina Pudding is a Dessert international recipe with 362 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

362 kcal

Total Time

90 min

Servings

10

Protein

8.4 g

Ingredients

  • Semolina1.5 cup (255 g)
  • Milk3.5 cup (840 ml)
  • Granulated Sugar1.5 cup (300 g)
  • Lemon Zest1 teaspoon (2 g)
  • Butter3.5 tablespoon (105 g)
  • Egg3 count (165 g)
  • Raisins4 tablespoon (56 g)

Instructions

  1. 1

    Step 1

    In a pot, boil 1 cup of sugar with the milk and lemon zest.

  2. 2

    Step 2

    Add the semolina gradually stirring constantly with a wooden spoon. Cook until thickened and remove.

  3. 3

    Step 3

    Separate the egg yolk from the egg white and beat the latter until stiff.

  4. 4

    Step 4

    Incorporate the butter, yolk, raisins and the egg whites beaten until stiff.

  5. 5

    Step 5

    Separately, in a small pot, place the rest of the sugar and make caramel.

  6. 6

    Step 6

    Caramelize a 9-inch (24-cm) diameter baking pan.

  7. 7

    Step 7

    Pour the mixture into the caramelized baking pan.

  8. 8

    Step 8

    Bake at 347 ºF (175 ºC) in a bain-marie (place the baking pan over a large pan filled with a little water).

  9. 9

    Step 9

    Bake for 1 hour.

  10. 10

    Step 10

    Once done, remove, let cool and remove from the baking pan to serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

362

Protein

8.4g

Carbs

57g

Fat

13.2g

Fiber

1.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEgg

Meal Prep and Storage

Make it easier to prep ahead

Semolina Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Semolina Pudding

How many calories are in Semolina Pudding?

Semolina Pudding has about 362 calories per serving based on the current ingredient list and serving size on this page.

Is Semolina Pudding suitable for vegetarians?

Yes. Semolina Pudding is suitable for vegetarians as written.

Is Semolina Pudding gluten-free?

Semolina Pudding is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Semolina Pudding?

Yes. This recipe includes Milk and Egg. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Semolina Pudding ahead of time?

Semolina Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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