InternationalDessertVegetarianUnder 300 Calories

Apple and Granola Muffins

Apple and Granola Muffins is a Dessert international recipe with 276 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

276 kcal

Total Time

60 min

Servings

18

Protein

3.7 g

About This Recipe

The story behind Apple and Granola Muffins

Apple and Granola Muffins is a dessert recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around apple, granulated sugar, and butter.

Like most enduring dessert recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 18 servings and lands at roughly 276 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 60 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Apple and Granola Muffins worth coming back to.

Ingredients

  • Apple2 count (320 g)
  • Granulated Sugar250 g
  • Butter4 tablespoon (120 g)
  • Honey1/2 cup (175 g)
  • Egg3 count (165 g)
  • Whole Milk Yogurt3/4 cup (180 g)
  • Flour1.5 cup (180 g)
  • Baking Powder1 teaspoon (5 g)
  • Granola15 tablespoon (150 g)
  • Almond7 tablespoon (98 g)
  • Raisins3.5 tablespoon (49 g)

Instructions

  1. 1

    Step 1

    For this recipe you need room temperature butter, toasted almonds and peeled and diced apples.

  2. 2

    Step 2

    Heat 1/4 of the sugar in a pan until melted and add the apples. Stir until the apples are coated in the sugar. Turn off.

  3. 3

    Step 3

    Beat the butter with the remaining sugar and add the honey.

  4. 4

    Step 4

    Add the eggs and the yogurt and continue beating.

  5. 5

    Step 5

    Add the previously sifted flour, the baking powder, a pinch of salt, the granola, chopped almonds and raisins. Stir.

  6. 6

    Step 6

    Pour the mixture evenly in a baking pan to make 18 cupcakes and complete with the apple.

  7. 7

    Step 7

    Bake at 356 °F (180 °C) for 20 minutes.

Nutrition Snapshot

Macros and micros at a glance

13/ 100

Forkd Score · Limited

This recipe is lighter on nutrient density relative to its per-serving calories.

Calories

276

Protein

3.7g

Carbs

39.8g

Fat

8.7g

Fiber

0.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Apple and Granola Muffins can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Apple and Granola Muffins

How many calories are in Apple and Granola Muffins?

Apple and Granola Muffins has about 276 calories per serving based on the current ingredient list and serving size on this page.

How long does Apple and Granola Muffins take to make?

Apple and Granola Muffins takes about 60 minutes from start to finish. That is roughly about 60 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Apple and Granola Muffins?

Most ingredients in Apple and Granola Muffins can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Flour for a gluten-free equivalent and use a plant-based version of Butter. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Apple and Granola Muffins?

Apple and Granola Muffins can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Apple and Granola Muffins?

Yes, Apple and Granola Muffins generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Apple and Granola Muffins?

Apple and Granola Muffins is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.

Can I scale Apple and Granola Muffins up or down?

Yes. Apple and Granola Muffins is written for 18 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Apple and Granola Muffins?

Apple and Granola Muffins works best in an oven-safe baking dish or tin sized to the batch, a standard pie plate, cake tin, or baking dish is usually ideal. Match the surface area to the amount so it cooks and browns evenly.

How do I know when Apple and Granola Muffins is cooked properly?

Apple and Granola Muffins is ready when the egg is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.

Is Apple and Granola Muffins suitable for vegetarians?

Yes. Apple and Granola Muffins is suitable for vegetarians as written.

Is Apple and Granola Muffins gluten-free?

Apple and Granola Muffins is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Apple and Granola Muffins?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Apple and Granola Muffins ahead of time?

Apple and Granola Muffins can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Apple and Granola Muffins for my calorie or macro goals?

To make Apple and Granola Muffins higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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