How many calories are in Banana with Almond Milk Ice Pop?
Banana with Almond Milk Ice Pop has about 81 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals
Banana with Almond Milk Ice Pop
Banana with Almond Milk Ice Pop is a Dessert international recipe with 81 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
81 kcal
Total Time
5 min
Servings
1
Protein
2.8 g
About This Recipe
The story behind Banana with Almond Milk Ice Pop
Banana with Almond Milk Ice Pop is a dessert recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around banana and almond milk.
Like most enduring dessert recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 81 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 5 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Banana with Almond Milk Ice Pop worth coming back to.
Ingredients
- Banana1/2 medium (65 g)
- Almond Milk1/4 cup (60 ml)
Instructions
- 1
Step 1
Take into account that for this recipe you need a certain amount of time to freeze the ice pop.
- 2
Step 2
Blend the banana with the almond milk and pour into the ice pop mold.
- 3
Step 3
If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
- 4
Step 4
Freeze for 2-4 hours. Next, remove and serve.
Nutrition Snapshot
Macros and micros at a glance
40/ 100
Forkd Score · Limited
This recipe scores well for fiber density relative to its per-serving calories.
Calories
81
Protein
2.8g
Carbs
58.2g
Fat
1.8g
Fiber
6.6g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Banana with Almond Milk Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Banana with Almond Milk Ice Pop
How long does Banana with Almond Milk Ice Pop take to make?
Banana with Almond Milk Ice Pop takes about 5 minutes from start to finish. That is roughly about 5 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Banana with Almond Milk Ice Pop?
Most ingredients in Banana with Almond Milk Ice Pop can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Almond Milk. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Banana with Almond Milk Ice Pop?
Banana with Almond Milk Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Banana with Almond Milk Ice Pop?
Yes, Banana with Almond Milk Ice Pop generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Banana with Almond Milk Ice Pop?
Banana with Almond Milk Ice Pop is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.
Can I scale Banana with Almond Milk Ice Pop up or down?
Yes. Banana with Almond Milk Ice Pop is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Banana with Almond Milk Ice Pop?
Banana with Almond Milk Ice Pop works best in an oven-safe baking dish or tin sized to the batch, a standard pie plate, cake tin, or baking dish is usually ideal. Match the surface area to the amount so it cooks and browns evenly.
How do I know when Banana with Almond Milk Ice Pop is cooked properly?
Banana with Almond Milk Ice Pop is done when it is set through and lightly golden, and a skewer inserted into the center comes out clean or with just a few moist crumbs.
Is Banana with Almond Milk Ice Pop suitable for vegetarians?
Yes. Banana with Almond Milk Ice Pop is suitable for vegetarians as written.
Is Banana with Almond Milk Ice Pop gluten-free?
Yes. Banana with Almond Milk Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Banana with Almond Milk Ice Pop?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Banana with Almond Milk Ice Pop ahead of time?
Banana with Almond Milk Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
How can I adjust Banana with Almond Milk Ice Pop for my calorie or macro goals?
To make Banana with Almond Milk Ice Pop higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Banana with Almond Milk Ice Pop, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Similar Recipes
More recipes like this one
InternationalDessert
Banana, Chocolate and Almond Ice Pop
Banana, Chocolate and Almond Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.
132 cal3.3 g protein8 min
InternationalDessert
Banana, Walnut and Cinnamon Ice Cream
Banana, Walnut and Cinnamon Ice Cream is a Dessert international recipe from the Forkd database with calorie and macro details.
189 cal7.6 g protein10 min
InternationalDessert
Blueberry Ice Pop
Blueberry Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.
85 cal1.1 g protein15 min
InternationalDessert
Cantaloupe Ice Pop
Cantaloupe Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.
27 cal0.7 g protein10 min
InternationalDessert
Chocolate and Coconut Bites
Chocolate and Coconut Bites is a Dessert international recipe from the Forkd database with calorie and macro details.
80 cal2.2 g protein5 min
InternationalDessert
Chocolate Cashew
Chocolate Cashew is a Dessert international recipe from the Forkd database with calorie and macro details.
197 cal4.1 g protein8 min