InternationalDessertVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals

Banana, Chocolate and Almond Ice Pop

Name: Banana, Chocolate and Almond Ice Pop
Prep time: 8 min
Total time: 8 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/2 medium (65 g) Banana; 1 small square (10 g) Dark Chocolate with 70-85% Cacao; 2 count (2 g) Almond

Banana, Chocolate and Almond Ice Pop is a Dessert international recipe with 132 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

132 kcal

Total Time

8 min

Servings

Protein

3.3 g

Ingredients

Banana1/2 medium (65 g)
Dark Chocolate with 70-85% Cacao1 small square (10 g)
Almond2 count (2 g)

Instructions

1
Step 1
For this recipe you need frozen bananas.
2
Step 2
Chop the almonds and melt the chocolate. Let sit.
3
Step 3
Remove the banana from the freezer and dip in the chocolate. Sprinkle the almonds.
4
Step 4
Take to the freezer for 5 minutes and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

132

Protein

3.3g

Carbs

62g

Fat

5.5g

Fiber

7.5g

Micronutrients

Calcium

17.45 mg • 1.7% of daily target daily value

Folate

9.1 mcg • 2.3% of daily target daily value

Iron

0.75 mg • 4.2% of daily target daily value

Magnesium

70.37 mg • 16.8% of daily target daily value

Omega-3

0.08 g • 5.3% of daily target daily value

Potassium

970.14 mg • 37.3% of daily target daily value

Selenium

2.54 mcg • 4.6% of daily target daily value

Sodium

3.13 mg • 0.1% of daily target daily value

Vitamin A

7.8 mcg • 0.9% of daily target daily value

Vitamin B12

0.01 mcg • 0.4% of daily target daily value

Vitamin C

4.55 mg • 5.1% of daily target daily value

Vitamin D

0.03 mcg • 0.2% of daily target daily value

Vitamin E

0.25 mg • 1.7% of daily target daily value

Vitamin K

1.3 mcg • 1.1% of daily target daily value

Zinc

0.4 mg • 3.6% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Banana, Chocolate and Almond Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Banana, Chocolate and Almond Ice Pop

How many calories are in Banana, Chocolate and Almond Ice Pop?

Banana, Chocolate and Almond Ice Pop has about 132 calories per serving based on the current ingredient list and serving size on this page.

Is Banana, Chocolate and Almond Ice Pop suitable for vegetarians?

Yes. Banana, Chocolate and Almond Ice Pop is suitable for vegetarians as written.

Is Banana, Chocolate and Almond Ice Pop gluten-free?

Yes. Banana, Chocolate and Almond Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Banana, Chocolate and Almond Ice Pop?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Banana, Chocolate and Almond Ice Pop ahead of time?

Banana, Chocolate and Almond Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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