Bean and Beef Soup

Ingredients

• Beef150 g
• Beans1/2 cup (100 g)
• Carrot1/2 medium (30 g)
• Celery1 stalk (40 g)
• Onion1/4 count (38 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Chop the onion and garlic and set aside. Place a pot over high heat.

3. 3

   Step 3

   Once heated, pour the oil, spread and add the garlic with the onion and a pinch of salt. Stir-fry for 3-5 minutes over medium heat.

4. 4

   Step 4

   Separately, cut the remaining vegetables and place them in the pot with the beef. Cover with water.

5. 5

   Step 5

   Cook over medium heat until done. Add the previously cooked beans.

6. 6

   Step 6

   Stir, salt and pepper and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Bean and Beef Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.