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Beef Broth with Leek and Potatoes

Beef Broth with Leek and Potatoes is a Soups And Creams international recipe with 443 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

443 kcal

Total Time

30 min

Servings

1

Protein

46.6 g

About This Recipe

The story behind Beef Broth with Leek and Potatoes

Beef Broth with Leek and Potatoes is a soups and creams recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around beef, potato, and leek.

Like most enduring soups and creams recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 443 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Beef Broth with Leek and Potatoes worth coming back to.

Ingredients

  • Beef150 g
  • Potato1/2 medium (90 g)
  • Leek1/4 cup (25 g)
  • Carrot1 medium (60 g)
  • Garlic1 clove (3 g)
  • Bay Leaves1 count (1 g)
  • Oil1/2 tablespoon (5 ml)
  • Water1/2 glass (125 ml)

Instructions

  1. 1

    Step 1

    Peel the potato and carrot and cut into medium pieces.

  2. 2

    Step 2

    Next, slice the leek and dice the beef. Add salt and pepper to the beef.

  3. 3

    Step 3

    Heat the oil in a pot over medium heat. Once heated, add the beef and sear both sides for about 3-4 minutes.

  4. 4

    Step 4

    Add the water or broth to the pot and increase the heat over high heat. Once boiling, add the potatoes, carrot, garlic and leek.

  5. 5

    Step 5

    Add the bay leaf and then salt and pepper.

  6. 6

    Step 6

    Let cook over medium heat for 20 minutes until tender.

  7. 7

    Step 7

    Remove from heat and serve hot.

Nutrition Snapshot

Macros and micros at a glance

74/ 100

Forkd Score · Strong

This recipe scores well for protein density and fiber density relative to its per-serving calories.

Calories

443

Protein

46.6g

Carbs

127.6g

Fat

15.7g

Fiber

22.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Broth with Leek and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Broth with Leek and Potatoes

How many calories are in Beef Broth with Leek and Potatoes?

Beef Broth with Leek and Potatoes has about 443 calories per serving based on the current ingredient list and serving size on this page.

How long does Beef Broth with Leek and Potatoes take to make?

Beef Broth with Leek and Potatoes takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Beef Broth with Leek and Potatoes?

Most ingredients in Beef Broth with Leek and Potatoes can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Beef Broth with Leek and Potatoes?

Beef Broth with Leek and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Beef Broth with Leek and Potatoes?

Yes, Beef Broth with Leek and Potatoes generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Beef Broth with Leek and Potatoes?

Reheat Beef Broth with Leek and Potatoes gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Beef Broth with Leek and Potatoes up or down?

Yes. Beef Broth with Leek and Potatoes is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Beef Broth with Leek and Potatoes?

Use a large pot or Dutch oven for Beef Broth with Leek and Potatoes so there is room to simmer without boiling over.

How do I know when Beef Broth with Leek and Potatoes is cooked properly?

Beef Broth with Leek and Potatoes is ready when the beef is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.

Is Beef Broth with Leek and Potatoes suitable for vegetarians?

No. Beef Broth with Leek and Potatoes is not vegetarian as written because it includes Beef.

Is Beef Broth with Leek and Potatoes gluten-free?

Yes. Beef Broth with Leek and Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Broth with Leek and Potatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Broth with Leek and Potatoes ahead of time?

Beef Broth with Leek and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Beef Broth with Leek and Potatoes for my calorie or macro goals?

Beef Broth with Leek and Potatoes already lands in a fairly high-protein range at about 46.6 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.

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