Chicken and Pea Soup

Ingredients

• Chicken Breast150 g
• Peas1/2 cup (100 g)
• Carrot1/2 medium (30 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)
• Potato1/2 medium (90 g)

Instructions

1. 1

   Step 1

   Cut the chicken into even pieces and add salt and pepper. Then peel and cut the potatoes.

2. 2

   Step 2

   Heat the oil in a pot over high heat. Once heated, add the chicken.

3. 3

   Step 3

   Cook for 2-3 minutes over medium heat and stir from time to time.

4. 4

   Step 4

   In the meantime, chop the garlic and peel and slice the carrot.

5. 5

   Step 5

   Add to the pot, lower the heat to medium and stir-fry for 4 minutes.

6. 6

   Step 6

   Then add the potatoes, cover with water or broth and let boil.

7. 7

   Step 7

   Once boiling, add the peas and cook for 8-10 minutes. Add salt and pepper.

8. 8

   Step 8

   Once ready, remove from heat and serve hot. You can add your favorite herb (parsley, oregano, cilantro, thyme, etc.)

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Pea Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.