Chicken, Carrot and Celery Soup

Ingredients

• Chicken Breast120 g
• Carrot1/2 medium (30 g)
• Celery1/2 stalk (20 g)
• Red Onion1/4 count (38 g)
• Oil1/2 tablespoon (5 ml)
• Bay Leaves1 count (1 g)
• Pasta1/4 cup (40 g)

Instructions

1. 1

   Step 1

   Dice the chicken and add salt and pepper. Cut the onion into small pieces.

2. 2

   Step 2

   Heat oil in a pot over high heat.

3. 3

   Step 3

   Brown the onion and the chicken over medium heat. This will take about 2-3 minutes.

4. 4

   Step 4

   Slice the celery and carrot. Add to the pot and stir-fry for 5 minutes.

5. 5

   Step 5

   Then cover with water or broth, add the pasta and let cook for 15-20 minutes over low heat.

6. 6

   Step 6

   Once ready, remove and serve hot. You can add chopped parsley or cilantro.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Carrot and Celery Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.