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Chicken Potato Soup

Chicken Potato Soup is a Soups And Creams international recipe with 414 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

414 kcal

Total Time

30 min

Servings

1

Protein

48.9 g

About This Recipe

The story behind Chicken Potato Soup

Chicken Potato Soup is a soups and creams recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around chicken breast, potato, and onion.

Like most enduring soups and creams recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 414 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Chicken Potato Soup worth coming back to.

Ingredients

  • Chicken Breast150 g
  • Potato1 medium (180 g)
  • Onion1/4 count (38 g)
  • Parsley1 tablespoon (4 g)
  • Milk2 tablespoon (30 ml)
  • Chicken Broth3/4 cup (180 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Colocar una olla a fuego medio. Mientras toma temperatura, picar la cebolla.

  2. 2

    Step 2

    Once heated, pour in the oil, spread and add the onion with a pinch of salt. Stir-fry for 5 minutes,

  3. 3

    Step 3

    Separately, peel the potato and dice together with the chicken.

  4. 4

    Step 4

    Once the onion is done, add the potato together with the broth (or water) and let boil for 10-12 minutes.

  5. 5

    Step 5

    Set aside half of the potato and blend the rest with the milk.

  6. 6

    Step 6

    Pour the cream and add the chicken. Cover and cook for 10-12 more minutes.

  7. 7

    Step 7

    Add the fresh parsley, season to taste and serve hot.

Nutrition Snapshot

Macros and micros at a glance

61/ 100

Forkd Score · Moderate

This recipe scores well for protein density and fiber density relative to its per-serving calories.

Calories

414

Protein

48.9g

Carbs

155.6g

Fat

9.5g

Fiber

11.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Potato Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Potato Soup

How many calories are in Chicken Potato Soup?

Chicken Potato Soup has about 414 calories per serving based on the current ingredient list and serving size on this page.

How long does Chicken Potato Soup take to make?

Chicken Potato Soup takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Chicken Potato Soup?

Most ingredients in Chicken Potato Soup can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Milk. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Chicken Potato Soup?

Chicken Potato Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Chicken Potato Soup?

Yes, Chicken Potato Soup generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Chicken Potato Soup?

Reheat Chicken Potato Soup gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Chicken Potato Soup up or down?

Yes. Chicken Potato Soup is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Chicken Potato Soup?

Use a large pot or Dutch oven for Chicken Potato Soup so there is room to simmer without boiling over.

How do I know when Chicken Potato Soup is cooked properly?

Chicken Potato Soup is ready when the chicken breast is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.

Is Chicken Potato Soup suitable for vegetarians?

No. Chicken Potato Soup is not vegetarian as written because it includes Chicken Breast.

Is Chicken Potato Soup gluten-free?

Yes. Chicken Potato Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Potato Soup?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Potato Soup ahead of time?

Chicken Potato Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Chicken Potato Soup for my calorie or macro goals?

Chicken Potato Soup already lands in a fairly high-protein range at about 48.9 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.

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