Chicken Spinach Soup

Ingredients

• Carrot1/2 medium (30 g)
• Potato1 medium (180 g)
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Chicken150 g
• Spinach2 cup (60 g)

Instructions

1. 1

   Step 1

   Cut the vegetables, potato and chicken into pieces.

2. 2

   Step 2

   Place in a pot and cover with water and add salt to taste.

3. 3

   Step 3

   Boil over medium high heat until the chicken is cooked and the potato is softened.

4. 4

   Step 4

   Remove the chicken and potato and place the remaining in a blender cup and blitz. Pour the mixture back into the pot with the chicken and potato.

5. 5

   Step 5

   Stir and salt and pepper to taste.

6. 6

   Step 6

   Serve on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Spinach Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.