Bean, Beef, Carrot and Onion Soup

Ingredients

• Beans3/4 cup (150 g)
• Beef100 g
• Carrot1/2 medium (30 g)
• Onion1/4 count (38 g)
• Vegetable Broth1 cup (240 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Chop the onion and dice the carrot. Heat a pot over high heat.

3. 3

   Step 3

   Once heated, pour the oil, spread and put the onion with the carrot.

4. 4

   Step 4

   Add salt to taste and stir-fry for 3-5 minutes over medium heat until the onion is translucent.

5. 5

   Step 5

   In the meantime, cut the beef into small pieces and add it to the pot while stirring from time to time.

6. 6

   Step 6

   Once the beef changes its color a bit, add the beans and vegetable broth. Cook for 10-15 minutes and remove.

7. 7

   Step 7

   Serve on a plate. You can add some chopped parsley on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Bean, Beef, Carrot and Onion Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.