Lettuce, Tomato, Onion and Blueberry Salad with Garlic and Lemon Dressing

Ingredients

• Lettuce2 cup (70 g)
• Onion1/4 count (38 g)
• Tomato1/2 count (65 g)
• Lemon Juice2 tablespoon (30 g)
• Garlic1/2 clove (2 g)
• Oregano1 pinch (1 g)
• Blueberries1/4 cup (38 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Shred the lettuce and slice the tomato. If you wish, you can replace some of the tomato with cucumber and/or bell pepper.

2. 2

   Step 2

   Cut the onion into thin strips. Optional:Wash the onion in salted water to reduce the bitterness.

3. 3

   Step 3

   Mix everything together and add the cranberries.

4. 4

   Step 4

   For the dressing, squeeze the lemon, mix with the oil, garlic, oregano and salt and pepper to taste.

5. 5

   Step 5

   Add to the vegetables and mix.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lettuce, Tomato, Onion and Blueberry Salad with Garlic and Lemon Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.