How many calories are in Artichoke and Avocado Salad?
Artichoke and Avocado Salad has about 214 calories per serving based on the current ingredient list and serving size on this page.
Artichoke and Avocado Salad is a Salads international recipe with 214 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
214 kcal
Total Time
10 min
Servings
1
Protein
4 g
Ingredients
Instructions
For this recipe you need cooked artichoke hearts. You can also use canned artichoke hearts.
Cut the artichoke hearts into medium pieces.
Peel the avocado and cut into wedges.
Chop the lettuce leaves. You can also replace with spinach or arugula.
Mix the greens with the avocado and artichokes.
Season with olive oil and lemon juice.
Salt and pepper to taste and serve.
Nutrition Snapshot
Calories
214
Protein
4g
Carbs
18g
Fat
20.2g
Fiber
4.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Artichoke and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Artichoke and Avocado Salad has about 214 calories per serving based on the current ingredient list and serving size on this page.
Yes. Artichoke and Avocado Salad is suitable for vegetarians as written.
Yes. Artichoke and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Artichoke and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Artichoke and Avocado Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Apple and Walnut Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Artichoke Salad with Olives is a Salads international recipe from the Forkd database with calorie and macro details.
Asparagus in Olive Oil with Oregano and Parsley is a Salads international recipe from the Forkd database with calorie and macro details.
Asparagus Salad with Artichoke and Tomato is a Salads international recipe from the Forkd database with calorie and macro details.
Asparagus Salad with Tomato and Strawberries is a Salads international recipe from the Forkd database with calorie and macro details.
Bean Salad with Chopped Tomato is a Salads international recipe from the Forkd database with calorie and macro details.