Bean Salad with Chopped Tomato

Ingredients

• Beans1/2 cup (100 g)
• Tomato1/4 count (33 g)
• Lettuce1 cup (35 g)
• Red Onion4 ring (20 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1/2 tablespoon (5 ml)
• Oregano1 pinch (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Finely chop the tomato and the onion. If you wish, you can wash the onion in salted water to reduce the bitterness.

3. 3

   Step 3

   Mix and add a pinch of oregano.

4. 4

   Step 4

   Place the lettuce leaves, beans and chopped tomato on a plate.

5. 5

   Step 5

   Season with olive oil, lemon juice and salt and pepper to taste.

6. 6

   Step 6

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Bean Salad with Chopped Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.