Apple and Walnut Salad

Ingredients

• Lettuce1 cup (35 g)
• Granny Smith1/2 count (80 g)
• Walnuts6 half (24 g)
• Olive Oil1/2 tablespoon (5 ml)
• Vinegar1/2 tablespoon (5 g)

Instructions

1. 1

   Step 1

   Wash and cut the apple into thin slices.

2. 2

   Step 2

   Chop the lettuce leaves. You can replace with arugula, spinach, watercress, etc.

3. 3

   Step 3

   In a plate mix the greens with the apple and walnuts.

4. 4

   Step 4

   Season with olive oil and salt and pepper to taste.

5. 5

   Step 5

   You can replace the 1/2 tablespoon of olive oil with 1 tablespoon of low calorie mayonnaise.

6. 6

   Step 6

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Apple and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.