Asparagus in Olive Oil with Oregano and Parsley

Ingredients

• Asparagus1 cup (140 g)
• Olive Oil1/2 tablespoon (5 ml)
• Garlic1/3 clove (1 g)
• Oregano1/2 tablespoon (2 g)
• Parsley1/2 tablespoon (2 g)

Instructions

1. 1

   Step 1

   For this recipe you can also use garlic powder, paste or minced to taste.

2. 2

   Step 2

   Cut off the woody ends of the asparagus and then in half. Boil in water with a little salt for 3-4 minutes.

3. 3

   Step 3

   Once cooked, remove and drain.

4. 4

   Step 4

   Meanwhile, in a bowl mix the olive oil, chopped parsley, oregano, garlic, pepper and salt to taste.

5. 5

   Step 5

   Serve the asparagus on a plate and pour the dressing on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asparagus in Olive Oil with Oregano and Parsley can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.