InternationalBreakfastGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Anchovy and Cream Cheese Spread

Name: Anchovy and Cream Cheese Spread
Prep time: 5 min
Total time: 5 min
Yield: 5 servings
Cuisine: International
Ingredients: 1/2 can (50 g) Anchovy in Olive Oil; 6 tablespoon (90 g) Cream Cheese; 1/2 teaspoon (2 g) Paprika; 2 teaspoon (10 ml) Milk

Anchovy and Cream Cheese Spread is a Breakfast international recipe with 84 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

84 kcal

Total Time

5 min

Servings

Protein

3.6 g

Ingredients

Anchovy in Olive Oil1/2 can (50 g)
Cream Cheese6 tablespoon (90 g)
Paprika1/2 teaspoon (2 g)
Milk2 teaspoon (10 ml)

Instructions

1
Step 1
Use a hand blender to blend the anchovies with the cream cheese, milk and paprika. Blend until creamy.
2
Step 2
Spread a spoonful on a slice of toasted bread.

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

3.6g

Carbs

1.1g

Fat

7.2g

Fiber

0.1g

Micronutrients

Calcium

20.93 mg • 2.1% of daily target daily value

Folate

0.2 mcg • 0% of daily target daily value

Iron

0.08 mg • 0.5% of daily target daily value

Magnesium

2.56 mg • 0.6% of daily target daily value

Omega-3

0 g • 0.1% of daily target daily value

Potassium

34.67 mg • 1.3% of daily target daily value

Selenium

0.06 mcg • 0.1% of daily target daily value

Sodium

67.26 mg • 2.9% of daily target daily value

Vitamin A

10.51 mcg • 1.2% of daily target daily value

Vitamin B12

0.01 mcg • 0.5% of daily target daily value

Vitamin C

0 mg • 0% of daily target daily value

Vitamin D

0.02 mcg • 0.1% of daily target daily value

Vitamin E

0.12 mg • 0.8% of daily target daily value

Vitamin K

0.75 mcg • 0.6% of daily target daily value

Zinc

0.13 mg • 1.2% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Anchovy and Cream Cheese Spread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Anchovy and Cream Cheese Spread

How many calories are in Anchovy and Cream Cheese Spread?

Anchovy and Cream Cheese Spread has about 84 calories per serving based on the current ingredient list and serving size on this page.

Is Anchovy and Cream Cheese Spread suitable for vegetarians?

No. Anchovy and Cream Cheese Spread is not vegetarian as written because it includes Anchovy in Olive Oil.

Is Anchovy and Cream Cheese Spread gluten-free?

Yes. Anchovy and Cream Cheese Spread is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Anchovy and Cream Cheese Spread?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Anchovy and Cream Cheese Spread ahead of time?

Anchovy and Cream Cheese Spread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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