How many calories are in Cheese and Mushroom Omelet?
Cheese and Mushroom Omelet has about 247 calories per serving based on the current ingredient list and serving size on this page.
Cheese and Mushroom Omelet is a Breakfast international recipe with 247 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
247 kcal
Total Time
15 min
Servings
1
Protein
22.7 g
Ingredients
Instructions
Set the egg yolks aside from the egg whites.
Place the egg whites in a bowl. Season with salt and pepper and beat with a fork.
Slice the mushrooms and cut the cheese into small pieces. Add to the mixture and mix.
You can use fresh/white, mozzarella or ricotta cheese.
Place a pan over medium heat. Once heated, pour in the oil, spread and add to the mixture.
Cook over medium-low heat for about 4 minutes until slightly set.
Flip the omelette carefully using a spatula, lower the heat and finish cooking.
Serve the cheese and mushroom omelet on a plate. Sprinkle with chopped parsley.
Nutrition Snapshot
Calories
247
Protein
22.7g
Carbs
3g
Fat
16.8g
Fiber
0.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cheese and Mushroom Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Cheese and Mushroom Omelet has about 247 calories per serving based on the current ingredient list and serving size on this page.
Yes. Cheese and Mushroom Omelet is suitable for vegetarians as written.
Yes. Cheese and Mushroom Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheese and Mushroom Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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