How many calories are in Mushroom and Fresh Cheese Omelet?
Mushroom and Fresh Cheese Omelet has about 292 calories per serving based on the current ingredient list and serving size on this page.
Mushroom and Fresh Cheese Omelet is a Breakfast international recipe with 292 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
292 kcal
Total Time
20 min
Servings
1
Protein
20.2 g
Ingredients
Instructions
Clean and slice the mushrooms. Chop the onion.
Heat half the oil in a pan over medium heat and add the mushrooms with the onion and a pinch of salt.
Cook for 3-5 minutes until the onion gets translucent. Remove and set aside.
Crack the eggs into a bowl and add a pinch of salt and pepper. Beat.
Add the mushrooms with the onion to the mixture. If you want, you can add spinach, basil or any green leaf you like.
Preheat the remaining oil in the same pan over medium heat. Once heated, pour the mixture.
Cover and cook for 6-7 minutes. Once the egg sets, remove and serve. Add some fresh cheese pieces on top.
Nutrition Snapshot
Calories
292
Protein
20.2g
Carbs
4.1g
Fat
20.3g
Fiber
0.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Mushroom and Fresh Cheese Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Mushroom and Fresh Cheese Omelet has about 292 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mushroom and Fresh Cheese Omelet is suitable for vegetarians as written.
Yes. Mushroom and Fresh Cheese Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mushroom and Fresh Cheese Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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