How many calories are in Scrambled Eggs with Grilled Zucchini?
Scrambled Eggs with Grilled Zucchini has about 284 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs with Grilled Zucchini is a Breakfast international recipe with 284 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
284 kcal
Total Time
15 min
Servings
1
Protein
20.9 g
Ingredients
Instructions
Place a pan over high heat. Meanwhile, beat the eggs and season with salt and pepper.
Add a little of the oil to the pan, lower the heat to medium and add the eggs.
After 30 seconds, start stirring using the spatula constantly until it sets. This will take between 3 and 5 minutes. Set aside.
At the same time, preheat the grill or pan over medium heat with the remaining oil. Meanwhile, slice the zucchini.
Once heated, add the zucchini and cook on both sides, approximately 2-4 minutes per side. Remove and season with salt and pepper to taste.
Serve the scrambled eggs with zucchini.
Nutrition Snapshot
Calories
284
Protein
20.9g
Carbs
4.2g
Fat
20.1g
Fiber
1.1g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs with Grilled Zucchini can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs with Grilled Zucchini has about 284 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs with Grilled Zucchini is suitable for vegetarians as written.
Yes. Scrambled Eggs with Grilled Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs with Grilled Zucchini can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Scrambled Eggs with Grilled Zucchini, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Cheese and Mushroom Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
Egg White Omelet with Bell Peppers, Spinach and Cheese is a Breakfast international recipe from the Forkd database with calorie and macro details.
Mushroom and Fresh Cheese Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
Omelet with Mushrooms and Zucchini is a Breakfast international recipe from the Forkd database with calorie and macro details.
Omelet with Parsley and Tomato is a Breakfast international recipe from the Forkd database with calorie and macro details.
Scrambled Eggs with Bell Pepper is a Breakfast international recipe from the Forkd database with calorie and macro details.