How many calories are in Vegan Protein Oatmeal with Red Berries?
Vegan Protein Oatmeal with Red Berries has about 441 calories per serving based on the current ingredient list and serving size on this page.
Vegan Protein Oatmeal with Red Berries is a Breakfast international recipe with 441 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
441 kcal
Total Time
15 min
Servings
1
Protein
34.9 g
Ingredients
Instructions
In a pot place the oats with the almond milk and water and bring to high heat.
Once boiling, stir constantly until thickened. This will take approximately 5 minutes.
If you have rolled oats, once they come to a boil, cover, reduce the heat to a minimum and let cook for 17-20 minutes.
Once the oatmeal is done, add the stevia together with the protein of the flavor of your choice and mix well. Serve in a bowl.
Add the strawberries. You can use a combination of raspberries and strawberries, but follow the indicated amount of fruit in the ingredients.
Remember that you can use stevia or the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
441
Protein
34.9g
Carbs
50.1g
Fat
7.4g
Fiber
5.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Protein Oatmeal with Red Berries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Protein Oatmeal with Red Berries has about 441 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Protein Oatmeal with Red Berries is suitable for vegetarians as written.
Yes. Vegan Protein Oatmeal with Red Berries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Protein Oatmeal with Red Berries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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