Grilled Fish with Broccoli

Ingredients

• Fish150 g
• Broccoli1 cup (90 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Season the fish with half of the oil and salt and pepper to taste.

2. 2

   Step 2

   Heat the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.

3. 3

   Step 3

   Once the fish is cooked to the desired doneness, remove.

4. 4

   Step 4

   Simultaneously, cut the broccoli into small florets, wash and place in another pot with boiling water.

5. 5

   Step 5

   Boil for 3 minutes with a pinch of salt. Remove, drain and set aside.

6. 6

   Step 6

   Season the broccoli with the remaining oil.

7. 7

   Step 7

   Serve the fish and broccoli on a plate. Add lemon juice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.