InternationalDinnerGluten FreeKetoHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Bell Pepper Stuffed Eggs

Bell Pepper Stuffed Eggs is a Dinner international recipe with 290 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

290 kcal

Total Time

20 min

Servings

1

Protein

29.5 g

Ingredients

  • Egg2 count (110 g)
  • Scallion1 tablespoon (5 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Canned Tuna in Water1/2 can (60 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Boil the eggs in a pot for 8-10 minutes. Remove, let cool for some minutes and peel.

  2. 2

    Step 2

    At the same time, drain the tuna and put in a bowl.

  3. 3

    Step 3

    Chop the bell pepper and scallion, and add to the bowl. Optional: Add chopped green olives.

  4. 4

    Step 4

    Once the eggs are ready, cut in half carefully and remove the yolk using a spoon.

  5. 5

    Step 5

    Add to the bowl with the olive oil and lemon juice. Add salt and pepper to taste.

  6. 6

    Step 6

    Mix well and fill each egg with the prepared mixture.

  7. 7

    Step 7

    If you have more filling, serve with the eggs.

Nutrition Snapshot

Macros and micros at a glance

Calories

290

Protein

29.5g

Carbs

3.6g

Fat

15.6g

Fiber

0.5g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggFishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Bell Pepper Stuffed Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Bell Pepper Stuffed Eggs

How many calories are in Bell Pepper Stuffed Eggs?

Bell Pepper Stuffed Eggs has about 290 calories per serving based on the current ingredient list and serving size on this page.

Is Bell Pepper Stuffed Eggs suitable for vegetarians?

No. Bell Pepper Stuffed Eggs is not vegetarian as written because it includes Canned Tuna in Water.

Is Bell Pepper Stuffed Eggs gluten-free?

Yes. Bell Pepper Stuffed Eggs is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Bell Pepper Stuffed Eggs?

Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Bell Pepper Stuffed Eggs ahead of time?

Bell Pepper Stuffed Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Bell Pepper Stuffed Eggs, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next