Air Fryer Lemon-Garlic Fish with Spinach Salad

Ingredients

• Fish150 g
• Spinach1 cup (30 g)
• Garlic1/2 clove (2 g)
• Lemon Juice1 tablespoon (15 g)
• Vinegar1 tablespoon (10 g)
• Olive Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   Preheat your air fryer or oven to 375 °F (190 °C).

2. 2

   Step 2

   In a small bowl, mix olive oil, chopped garlic, lemon juice, salt and pepper. Brush the mixture over the fish, coating it evenly.

3. 3

   Step 3

   Place the seasoned fish fillet in the preheated air fryer basket. Air fry for 8-10 minutes or until the fish is cooked through.

4. 4

   Step 4

   You can also cook the fish in a pan for 3-4 minutes on both sides over medium heat.

5. 5

   Step 5

   In the meantime, mix the spinach with vinegar.

6. 6

   Step 6

   Once the fish is done, serve with the spinach salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Air Fryer Lemon-Garlic Fish with Spinach Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.