Strawberry and Dark Chocolate Parfait

Ingredients

• Greek Yogurt1/4 cup (60 g)
• Strawberries1/4 cup (38 g)
• Dark Chocolate with 70-85% Cacao1 small square (10 g)
• Oats3 tablespoon (30 g)
• Coconut Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   For this recipe you can use the coconut oil or any oil you have at home.

2. 2

   Step 2

   Heat a pan and once heated, add the oats. Brown over medium heat and, if you want, add stevia and/or ground cinnamon.

3. 3

   Step 3

   Cut the dark chocolate into small pieces.

4. 4

   Step 4

   If you want, you can use yogurt with stevia and/or mix with vanilla extract/cinnamon to sweeten.

5. 5

   Step 5

   Divide the yogurt in three servings and the granola in two. In a glass, place one serving of the yogurt and half the granola. Repeat one more time.

6. 6

   Step 6

   On top, add the chocolate pieces, the remaining yogurt and strawberries. Serve.

7. 7

   Step 7

   You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Strawberry and Dark Chocolate Parfait can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.