Recipes Collection

Quick Meals Recipes With Calories, Macros, Ingredients, and FAQs

Explore 5808 quick meals recipes with calories, macros, ingredients, allergens, and practical cooking guidance.

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InternationalShakes

Banana, Chia Seeds and Milk Smoothie

Banana, Chia Seeds and Milk Smoothie is a Shakes international recipe from the Forkd database with calorie and macro details.

371 cal18.3 g protein3 min
InternationalSalads

Carrot and Onion Salad

Carrot and Onion Salad is a Salads international recipe from the Forkd database with calorie and macro details.

97 cal4 g protein15 min
InternationalBreakfast

Oatmeal with Almond Milk, Kiwi and Walnuts

Oatmeal with Almond Milk, Kiwi and Walnuts is a Breakfast international recipe from the Forkd database with calorie and macro details.

468 cal10.9 g protein10 min
InternationalBreakfast

Tomato, Cheese and Arugula Stuffed Omelet

Tomato, Cheese and Arugula Stuffed Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.

275 cal20.2 g protein20 min
InternationalShakes

Pina Colada Green Smoothie

Pina Colada Green Smoothie is a Shakes international recipe from the Forkd database with calorie and macro details.

294 cal7.5 g protein5 min
InternationalDinner

Montreal Smoked Meat

Montreal Smoked Meat is a Dinner international recipe from the Forkd database with calorie and macro details.

237 cal35.6 g protein5 min
InternationalBreakfast

Healthy Apple Crumble with Almonds

Healthy Apple Crumble with Almonds is a Breakfast international recipe from the Forkd database with calorie and macro details.

414 cal8.9 g protein10 min
InternationalSalads

Tomato and Olive Pasta Salad

Tomato and Olive Pasta Salad is a Salads international recipe from the Forkd database with calorie and macro details.

562 cal9.5 g protein20 min
InternationalBreakfast

Chocolate Oat Pancakes with Peanut Butter

Chocolate Oat Pancakes with Peanut Butter is a Breakfast international recipe from the Forkd database with calorie and macro details.

396 cal16.3 g protein10 min
InternationalSalads

Rice With Vegetables, Ham and Egg

Rice With Vegetables, Ham and Egg is a Salads international recipe from the Forkd database with calorie and macro details.

573 cal28.8 g protein20 min
InternationalBreakfast

Toast with Asparagus and Poached Egg

Toast with Asparagus and Poached Egg is a Breakfast international recipe from the Forkd database with calorie and macro details.

161 cal11.4 g protein15 min
InternationalBreakfast

Toast with Scrambled Eggs

Toast with Scrambled Eggs is a Breakfast international recipe from the Forkd database with calorie and macro details.

539 cal33.9 g protein10 min
InternationalBreakfast

Protein Quinoa Porridge with Blueberries and Almonds

Protein Quinoa Porridge with Blueberries and Almonds is a Breakfast international recipe from the Forkd database with calorie and macro details.

490 cal46.7 g protein15 min
InternationalBreakfast

Potato, Bacon and Cheese Stuffed Omelet

Potato, Bacon and Cheese Stuffed Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.

485 cal26.3 g protein20 min
InternationalBreakfast

Vegan Protein Oatmeal with Pear and Agave Syrup

Vegan Protein Oatmeal with Pear and Agave Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.

486 cal31.6 g protein15 min
InternationalBreakfast

Chicken and Spinach Wrap

Chicken and Spinach Wrap is a Breakfast international recipe from the Forkd database with calorie and macro details.

277 cal26.6 g protein15 min
InternationalSnack

Ham Rolls with Guacamole

Ham Rolls with Guacamole is a Snack international recipe from the Forkd database with calorie and macro details.

99 cal5.8 g protein8 min
InternationalBreakfast

Fried Egg and Ham Toasts

Fried Egg and Ham Toasts is a Breakfast international recipe from the Forkd database with calorie and macro details.

426 cal30.4 g protein15 min
InternationalLunch

Chicken and Cucumber Sandwich

Chicken and Cucumber Sandwich is a Lunch international recipe from the Forkd database with calorie and macro details.

372 cal32.6 g protein20 min
InternationalBreakfast

Tuna, Egg and Avocado Lettuce Tacos

Tuna, Egg and Avocado Lettuce Tacos is a Breakfast international recipe from the Forkd database with calorie and macro details.

434 cal40.1 g protein10 min
InternationalDessert

Mango with Almond Milk Ice Pop

Mango with Almond Milk Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.

74 cal0.8 g protein5 min
InternationalSalads

Chickpea Salad

Chickpea Salad is a Salads international recipe from the Forkd database with calorie and macro details.

311 cal32.6 g protein10 min
InternationalBreakfast

Yogurt with Banana, Cereal and Almonds

Yogurt with Banana, Cereal and Almonds is a Breakfast international recipe from the Forkd database with calorie and macro details.

450 cal37.4 g protein5 min
InternationalBreakfast

Avocado Toast with Cottage Cheese and Tomato

Avocado Toast with Cottage Cheese and Tomato is a Breakfast international recipe from the Forkd database with calorie and macro details.

439 cal16.1 g protein5 min
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