InternationalBreakfastGluten FreeKetoHigh ProteinQuick Meals30 Minute MealsPost-Workout Meals

Potato, Bacon and Cheese Stuffed Omelet

Potato, Bacon and Cheese Stuffed Omelet is a Breakfast international recipe with 485 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

485 kcal

Total Time

20 min

Servings

1

Protein

26.3 g

Ingredients

  • Egg2 count (110 g)
  • Bacon1 slice (30 g)
  • Cheese1 slice (25 g)
  • Oil1/2 tablespoon (5 ml)
  • Potato1/4 medium (45 g)

Instructions

  1. 1

    Step 1

    Chop and wash the potato. Place in a pot filled with boiling water and boil for 10-12 minutes. Drain.

  2. 2

    Step 2

    Separately, beat the eggs in a bowl and season with salt and pepper to taste.

  3. 3

    Step 3

    In a pan, heat the oil, pour the eggs and spread. Cover to cook well.

  4. 4

    Step 4

    Meanwhile, in another pan, fry the bacon, previously chopped, in its own fat until crispy. Then add the chopped potato.

  5. 5

    Step 5

    Remove the omelet and serve it on a plate.

  6. 6

    Step 6

    Place the bacon and potato mixture on top of the omelet and grate the cheese on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

485

Protein

26.3g

Carbs

40.4g

Fat

32.6g

Fiber

3.4g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato, Bacon and Cheese Stuffed Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Potato, Bacon and Cheese Stuffed Omelet

How many calories are in Potato, Bacon and Cheese Stuffed Omelet?

Potato, Bacon and Cheese Stuffed Omelet has about 485 calories per serving based on the current ingredient list and serving size on this page.

Is Potato, Bacon and Cheese Stuffed Omelet suitable for vegetarians?

No. Potato, Bacon and Cheese Stuffed Omelet is not vegetarian as written.

Is Potato, Bacon and Cheese Stuffed Omelet gluten-free?

Yes. Potato, Bacon and Cheese Stuffed Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato, Bacon and Cheese Stuffed Omelet?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato, Bacon and Cheese Stuffed Omelet ahead of time?

Potato, Bacon and Cheese Stuffed Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Potato, Bacon and Cheese Stuffed Omelet, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next