InternationalSaladsVegetarianVeganQuick Meals30 Minute Meals

Tomato and Olive Pasta Salad

Tomato and Olive Pasta Salad is a Salads international recipe with 562 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

562 kcal

Total Time

20 min

Servings

1

Protein

9.5 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Tomato1/2 count (65 g)
  • Black Olives5 count (25 g)
  • Thyme1/4 tablespoon (1 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt according to the time indicated on the package. Once done, turn off and drain.

  2. 2

    Step 2

    Meanwhile, cut the tomato into pieces and chop the olives.

  3. 3

    Step 3

    Once the noodles are cold, mix with the olives and tomato.

  4. 4

    Step 4

    Sprinkle with thyme, season with olive oil and salt and pepper to taste.

  5. 5

    Step 5

    If desired, you can add vinegar or lemon juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

562

Protein

9.5g

Carbs

59.1g

Fat

6.7g

Fiber

4.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tomato and Olive Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tomato and Olive Pasta Salad

How many calories are in Tomato and Olive Pasta Salad?

Tomato and Olive Pasta Salad has about 562 calories per serving based on the current ingredient list and serving size on this page.

Is Tomato and Olive Pasta Salad suitable for vegetarians?

Yes. Tomato and Olive Pasta Salad is suitable for vegetarians as written.

Is Tomato and Olive Pasta Salad gluten-free?

Tomato and Olive Pasta Salad is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tomato and Olive Pasta Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tomato and Olive Pasta Salad ahead of time?

Tomato and Olive Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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