How many calories are in Arugula, Basil, Beet, Orange and Almond Salad?
Arugula, Basil, Beet, Orange and Almond Salad has about 225 calories per serving based on the current ingredient list and serving size on this page.
Arugula, Basil, Beet, Orange and Almond Salad is a Salads international recipe with 225 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
225 kcal
Total Time
15 min
Servings
1
Protein
3.8 g
Ingredients
Instructions
For this recipe you need cooked beets. If not, boil for 30 - 40 minutes.
Peel and slice the beet and cut in half.
Peel and slice the orange.
Place the beet on a plate with the orange, arugula, basil leaves and almonds. If you wish, you can toast the almonds over medium heat.
Season with olive oil, vinegar and a pinch of salt. If you wish, you can replace the vinegar with lemon juice.
Nutrition Snapshot
Calories
225
Protein
3.8g
Carbs
40.1g
Fat
5.4g
Fiber
16.5g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Arugula, Basil, Beet, Orange and Almond Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Arugula, Basil, Beet, Orange and Almond Salad has about 225 calories per serving based on the current ingredient list and serving size on this page.
Yes. Arugula, Basil, Beet, Orange and Almond Salad is suitable for vegetarians as written.
Yes. Arugula, Basil, Beet, Orange and Almond Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Arugula, Basil, Beet, Orange and Almond Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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