Beet, Orange, Apple and Walnut Salad

Ingredients

• Beets1/2 count (40 g)
• Orange1/2 count (65 g)
• Granny Smith1/2 count (80 g)
• Walnuts2 half (8 g)
• Lettuce1 cup (35 g)
• Olive Oil1/2 tablespoon (5 ml)
• Vinegar1 tablespoon (10 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beets. If not, boil for 30 - 40 minutes.

2. 2

   Step 2

   You can use lettuce, watercress or spinach.

3. 3

   Step 3

   Peel and slice the beet.

4. 4

   Step 4

   Peel the orange and cut into wedges. Separately, cut the apple into small pieces.

5. 5

   Step 5

   Cut the lettuce into strips.

6. 6

   Step 6

   In a plate mix the beet, apple, orange, chopped walnuts and lettuce.

7. 7

   Step 7

   Season with olive oil, vinegar and a pinch of salt. If you wish, you can replace the vinegar with lemon juice.

8. 8

   Step 8

   Optional: Add a pinch of sesame seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beet, Orange, Apple and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.