InternationalSaladsVegetarianGluten FreeVeganHigh FiberUnder 300 CaloriesQuick Meals30 Minute Meals

Beet, Avocado and Orange Salad

Beet, Avocado and Orange Salad is a Salads international recipe with 164 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

164 kcal

Total Time

15 min

Servings

1

Protein

3.5 g

Ingredients

  • Beets1 count (80 g)
  • Avocado1/4 count (60 g)
  • Orange1/2 count (65 g)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beets.

  2. 2

    Step 2

    Peel and slice the beets.

  3. 3

    Step 3

    Peel and cut the avocado and orange into wedges.

  4. 4

    Step 4

    Mix everything on a plate and season with lemon juice, salt and pepper to taste.

  5. 5

    Step 5

    If you want, you can add some green leaves and/or seeds.

  6. 6

    Step 6

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

164

Protein

3.5g

Carbs

29.3g

Fat

12.6g

Fiber

9.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beet, Avocado and Orange Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beet, Avocado and Orange Salad

How many calories are in Beet, Avocado and Orange Salad?

Beet, Avocado and Orange Salad has about 164 calories per serving based on the current ingredient list and serving size on this page.

Is Beet, Avocado and Orange Salad suitable for vegetarians?

Yes. Beet, Avocado and Orange Salad is suitable for vegetarians as written.

Is Beet, Avocado and Orange Salad gluten-free?

Yes. Beet, Avocado and Orange Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beet, Avocado and Orange Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beet, Avocado and Orange Salad ahead of time?

Beet, Avocado and Orange Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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