Vegan Protein Oatmeal with Pear and Agave Syrup

Ingredients

• Oats5 tablespoon (50 g)
• Almond Milk1 cup (240 ml)
• Agave Syrup1 teaspoon (6 g)
• Pear1/2 count (90 g)
• Ground Cinnamon1 teaspoon (2 g)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   Boil the oats with the almond milk and water (half the milk amount) in a pot over medium heat.

2. 2

   Step 2

   Mix constantly until it boils and let cook for about 3-4 minutes. Remove.

3. 3

   Step 3

   Once the oats are ready, add the protein powder with the agave syrup and mix. If you want, you can add stevia.

4. 4

   Step 4

   At the same time, cut half the pears in wedges to garnish and dice the rest.

5. 5

   Step 5

   Mix the oats with the pieces of pear. Optional: Add stevia or your favorite sweetener (sucralose, xylitol, monk fruit, etc.)

6. 6

   Step 6

   You can put the wedges in the oven or air fryer for 10 minutes over 356 °F (180 °C) or medium heat and cook each side for 3-4 minutes.

7. 7

   Step 7

   Garnish with pear wedges and agave syrup. Sprinkle with cinnamon powder.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegan Protein Oatmeal with Pear and Agave Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.