Guacamole Hummus

Ingredients

• Chickpeas1 cup (200 g)
• Avocado1/4 count (60 g)
• Garlic1 clove (3 g)
• Lemon Juice1 tablespoon (15 g)
• Tahini1 tablespoon (10 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked chickpeas.

2. 2

   Step 2

   Peel and cut the avocado into pieces.

3. 3

   Step 3

   Put the chickpeas, lemon juice, tahini, avocado and olive oil in a blender.

4. 4

   Step 4

   Add some water and blitz.

5. 5

   Step 5

   If necessary, add some water.

6. 6

   Step 6

   Once ready, serve the guacamole hummus with your meals.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Guacamole Hummus can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.