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Vegan Chocolate and Banana Quinoa Protein Bowl

Vegan Chocolate and Banana Quinoa Protein Bowl is a Breakfast international recipe with 541 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

541 kcal

Total Time

15 min

Servings

1

Protein

58.2 g

Ingredients

  • Quinoa1 cup (200 g)
  • Almond Milk3/4 cup (180 ml)
  • Banana1/2 medium (65 g)
  • Cocoa Powder1 tablespoon (14 g)
  • Protein Powder1 scoop (30 g)
  • Cornstarch1 teaspoon (3 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa. If not, the following two instructions will show how to cook the quinoa.

  2. 2

    Step 2

    Wash 1/4 of the indicated quinoa with water, at least 3 times and drain. Next, place it in a pot filled with water (3 times the amount of quinoa).

  3. 3

    Step 3

    Cook over medium heat for 15 minutes, stirring from time to time until the quinoa is cooked and has absorbed the water.

  4. 4

    Step 4

    Dilute the cornstarch in a glass with 2 tablespoons of almond milk and place the rest of the almond milk together with the cocoa powder in a pot over medium heat.

  5. 5

    Step 5

    Before it reaches boiling point, add the cooked quinoa and add the diluted cornstarch gradually. Stir constantly until thickened.

  6. 6

    Step 6

    Add more water if required.

  7. 7

    Step 7

    Meanwhile, peel and slice the banana.

  8. 8

    Step 8

    Once the quinoa is done, serve in a bowl, add the protein and mix well. Add the banana slices.

  9. 9

    Step 9

    Remember that if you have unflavored protein, you can add vanilla extract and/or cinnamon, as well as the sweetener of your choice (stevia, erythritol, sucralose, xylitol, monk fruit, etc.)

Nutrition Snapshot

Macros and micros at a glance

Calories

541

Protein

58.2g

Carbs

201.3g

Fat

18.8g

Fiber

26.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Chocolate and Banana Quinoa Protein Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Chocolate and Banana Quinoa Protein Bowl

How many calories are in Vegan Chocolate and Banana Quinoa Protein Bowl?

Vegan Chocolate and Banana Quinoa Protein Bowl has about 541 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Chocolate and Banana Quinoa Protein Bowl suitable for vegetarians?

Yes. Vegan Chocolate and Banana Quinoa Protein Bowl is suitable for vegetarians as written.

Is Vegan Chocolate and Banana Quinoa Protein Bowl gluten-free?

Yes. Vegan Chocolate and Banana Quinoa Protein Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Chocolate and Banana Quinoa Protein Bowl?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Chocolate and Banana Quinoa Protein Bowl ahead of time?

Vegan Chocolate and Banana Quinoa Protein Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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