How many calories are in Chocolate Oat Pancakes with Peanut Butter?
Chocolate Oat Pancakes with Peanut Butter has about 396 calories per serving based on the current ingredient list and serving size on this page.
Chocolate Oat Pancakes with Peanut Butter is a Breakfast international recipe with 396 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
396 kcal
Total Time
10 min
Servings
1
Protein
16.3 g
Ingredients
Instructions
If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.
Mix the oat flour with the egg, vanilla extract, stevia and add baking powder if desired. Let stand for 5 minutes.
Meanwhile, chop the chocolate or use chocolate chips.
Next, place a non-stick pan over medium heat until heated.
When heated, pour the mixture and add the chocolate and peanut butter.
Cover and let it cook for 2 - 3 minutes or until the bottom has set.
If you do not have this type of pan, add dome oil.
Serve.
Remember that you can use stevia or the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
396
Protein
16.3g
Carbs
36.9g
Fat
19.3g
Fiber
2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chocolate Oat Pancakes with Peanut Butter can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Chocolate Oat Pancakes with Peanut Butter has about 396 calories per serving based on the current ingredient list and serving size on this page.
Yes. Chocolate Oat Pancakes with Peanut Butter is suitable for vegetarians as written.
Yes. Chocolate Oat Pancakes with Peanut Butter is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chocolate Oat Pancakes with Peanut Butter can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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