How many calories are in Montreal Smoked Meat?
Montreal Smoked Meat has about 450 calories per serving based on the current ingredient list and serving size on this page.
Montreal Smoked Meat is a lunch canadian recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
10080 min
Servings
1
Protein
25 g
Ingredients
Instructions
Cure a beef brisket in a mixture of salt, sugar, and spices for 5-7 days.
Rinse the brisket and soak in water for several hours to remove excess salt.
Rub the brisket with a mixture of cracked black pepper and coriander seeds.
Smoke the brisket at a low temperature for 6-8 hours, until a dark bark forms.
Steam the smoked brisket for 2-3 hours, until it is tender and easily pierced with a fork.
Slice the meat thinly against the grain and serve hot on rye bread with mustard.
Nutrition Snapshot
Calories
450
Protein
25g
Carbs
2g
Fat
38g
Fiber
0g
Micronutrients
Iron
4 mg
Zinc
8 mg
Sodium
1500 mg
Calcium
30 mg
Folate
10 mcg
Magnesium
40 mg
Potassium
400 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
3 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Montreal Smoked Meat can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Montreal Smoked Meat has about 450 calories per serving based on the current ingredient list and serving size on this page.
No. Montreal Smoked Meat is not vegetarian as written because it includes beef brisket.
Montreal Smoked Meat is not reliably gluten-free as written because it includes rye bread and mustard. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Montreal Smoked Meat can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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