CanadianLunchMeat

Montreal Smoked Meat

Montreal Smoked Meat is a lunch canadian recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

450 kcal

Total Time

10080 min

Servings

1

Protein

25 g

Ingredients

  • beef brisket5 lb
  • kosher salt1 cup
  • sugar.5 cup
  • pickling spice.25 cup
  • cracked black pepper.25 cup
  • coriander seeds, cracked.25 cup
  • rye bread and mustardFor Serving

Instructions

  1. 1

    Step 1

    Cure a beef brisket in a mixture of salt, sugar, and spices for 5-7 days.

  2. 2

    Step 2

    Rinse the brisket and soak in water for several hours to remove excess salt.

  3. 3

    Step 3

    Rub the brisket with a mixture of cracked black pepper and coriander seeds.

  4. 4

    Step 4

    Smoke the brisket at a low temperature for 6-8 hours, until a dark bark forms.

  5. 5

    Step 5

    Steam the smoked brisket for 2-3 hours, until it is tender and easily pierced with a fork.

  6. 6

    Step 6

    Slice the meat thinly against the grain and serve hot on rye bread with mustard.

Nutrition Snapshot

Macros and micros at a glance

Calories

450

Protein

25g

Carbs

2g

Fat

38g

Fiber

0g

Micronutrients

Iron

4 mg

Zinc

8 mg

Sodium

1500 mg

Calcium

30 mg

Folate

10 mcg

Magnesium

40 mg

Potassium

400 mg

Vitamin C

0 mg

Vitamin A

0 mcg

Vitamin B12

3 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Gluten

Meal Prep and Storage

Make it easier to prep ahead

Montreal Smoked Meat can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Montreal Smoked Meat

How many calories are in Montreal Smoked Meat?

Montreal Smoked Meat has about 450 calories per serving based on the current ingredient list and serving size on this page.

Is Montreal Smoked Meat suitable for vegetarians?

No. Montreal Smoked Meat is not vegetarian as written because it includes beef brisket.

Is Montreal Smoked Meat gluten-free?

Montreal Smoked Meat is not reliably gluten-free as written because it includes rye bread and mustard. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Montreal Smoked Meat?

Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Montreal Smoked Meat ahead of time?

Montreal Smoked Meat can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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