Shrimp and Vegetable Stir-Fry

Ingredients

• Shrimp6 medium (120 g)
• Carrot1 medium (60 g)
• Garlic1 clove (3 g)
• Parsley1 tablespoon (4 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Peel the shrimps, do not remove the tail and remove the black strip at the back. This way, they will be clean.

2. 2

   Step 2

   Cut the red bell pepper and carrots into thin trips. If you have a food spiralizer, use for the carrot.

3. 3

   Step 3

   Chop the garlic and parsley.

4. 4

   Step 4

   Preheat a wok or deep pan with some oil. You can use olive oil instead.

5. 5

   Step 5

   Once heated, add the garlic, bell pepper and carrot. Cook for 5-7 minutes over medium heat.

6. 6

   Step 6

   Then increase the heat, add the shrimps and cook for 3-4 minutes while stirring from time to time until browned.

7. 7

   Step 7

   Add the chopped parsley and salt and pepper to taste. Remove and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Shrimp and Vegetable Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.