InternationalSoups And CreamsGluten FreeHigh ProteinHigh Fiber30 Minute MealsPost-Workout MealsBalanced Meals

Hamburger Stew with Carrots and Radish

Hamburger Stew with Carrots and Radish is a Soups And Creams international recipe with 457 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

457 kcal

Total Time

30 min

Servings

1

Protein

66.1 g

Ingredients

  • Beef Broth1/2 cup (120 g)
  • Oil1 teaspoon (5 ml)
  • Ground Beef200 g
  • Carrot2 medium (120 g)
  • Celery1 stalk (40 g)
  • Radish1/2 cup (60 g)
  • Onion1/4 count (38 g)
  • Garlic1/2 clove (2 g)

Instructions

  1. 1

    Step 1

    Place a pot over high heat.

  2. 2

    Step 2

    Chop the garlic and onion.

  3. 3

    Step 3

    Once heated, add the garlic and onion and stir-fry for 2 minutes over medium heat.

  4. 4

    Step 4

    Add the ground beef and cook over medium-high heat for 8-10 minutes until browned. Salt and pepper to taste.

  5. 5

    Step 5

    Meanwhile, dice the celery and thinly slice the radish and carrots.

  6. 6

    Step 6

    Once the ground beef is browned, add the vegetables and the beef broth. Optional: Add a pinch of garlic powder and oregano.

  7. 7

    Step 7

    Add more broth if desired.

  8. 8

    Step 8

    Let simmer for 15-20 minutes or until the vegetables are soft.

  9. 9

    Step 9

    Serve in a soup bowl.

Nutrition Snapshot

Macros and micros at a glance

Calories

457

Protein

66.1g

Carbs

103.1g

Fat

42.3g

Fiber

29g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Hamburger Stew with Carrots and Radish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Hamburger Stew with Carrots and Radish

How many calories are in Hamburger Stew with Carrots and Radish?

Hamburger Stew with Carrots and Radish has about 457 calories per serving based on the current ingredient list and serving size on this page.

Is Hamburger Stew with Carrots and Radish suitable for vegetarians?

No. Hamburger Stew with Carrots and Radish is not vegetarian as written because it includes Beef Broth.

Is Hamburger Stew with Carrots and Radish gluten-free?

Yes. Hamburger Stew with Carrots and Radish is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Hamburger Stew with Carrots and Radish?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Hamburger Stew with Carrots and Radish ahead of time?

Hamburger Stew with Carrots and Radish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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