How many calories are in Lentil Salad with Eggplant and Yogurt Dressing?
Lentil Salad with Eggplant and Yogurt Dressing has about 338 calories per serving based on the current ingredient list and serving size on this page.
Lentil Salad with Eggplant and Yogurt Dressing is a Salads international recipe with 338 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
338 kcal
Total Time
25 min
Servings
1
Protein
52.8 g
Ingredients
Instructions
For this recipe you need to have cooked lentils.
For this recipe you need to marinate the sliced eggplants in salt for 10 minute. Then wash and drain.
Drain well and place in a preheated pan with the oil over medium heat.
Cook for 5-6 minutes per side or until done.
Meanwhile, chop the celery.
For the dressing, mix the yogurt with the mustard, lemon juice, salt and pepper to taste.
Place the lentils, eggplant and celery in a bowl. Pour the dressing and serve.
Nutrition Snapshot
Calories
338
Protein
52.8g
Carbs
137.5g
Fat
9.8g
Fiber
23.9g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lentil Salad with Eggplant and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lentil Salad with Eggplant and Yogurt Dressing has about 338 calories per serving based on the current ingredient list and serving size on this page.
Yes. Lentil Salad with Eggplant and Yogurt Dressing is suitable for vegetarians as written.
Yes. Lentil Salad with Eggplant and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lentil Salad with Eggplant and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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