InternationalDessertVegetarianGluten FreeHigh FiberQuick Meals30 Minute Meals

Chocolate Banana Cake

Chocolate Banana Cake is a Dessert international recipe with 393 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

393 kcal

Total Time

15 min

Servings

4

Protein

8.4 g

Ingredients

  • Banana3 medium (390 g)
  • Dark Chocolate with 70-85% Cacao20 small square (200 g)
  • Skim Milk1/3 cup (79 ml)

Instructions

  1. 1

    Step 1

    Peel the banana, place in a food processor and process.

  2. 2

    Step 2

    Melt the chocolate using a water-bath or in the microwave.

  3. 3

    Step 3

    If you use the microwave, heat for 30 seconds. Next, stir using a spoon for 1 minute.

  4. 4

    Step 4

    Take to the microwaves for 20 seconds and repeat the process until melted.

  5. 5

    Step 5

    Add the chocolate to the processor and process.

  6. 6

    Step 6

    Pour the mixture on a 6x7-inch (14x18-cm) diameter mold.

  7. 7

    Step 7

    Add the milk and mix well.

  8. 8

    Step 8

    Take to the fridge for 6 hours.

Nutrition Snapshot

Macros and micros at a glance

Calories

393

Protein

8.4g

Carbs

110.1g

Fat

23.3g

Fiber

15.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chocolate Banana Cake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chocolate Banana Cake

How many calories are in Chocolate Banana Cake?

Chocolate Banana Cake has about 393 calories per serving based on the current ingredient list and serving size on this page.

Is Chocolate Banana Cake suitable for vegetarians?

Yes. Chocolate Banana Cake is suitable for vegetarians as written.

Is Chocolate Banana Cake gluten-free?

Yes. Chocolate Banana Cake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chocolate Banana Cake?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chocolate Banana Cake ahead of time?

Chocolate Banana Cake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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