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Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion

Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion is a Salads international recipe with 623 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

623 kcal

Total Time

25 min

Servings

1

Protein

60.7 g

Ingredients

  • Ground Beef150 g
  • Cheese1 slice (25 g)
  • Lettuce1 cup (35 g)
  • Tomato4 slice (40 g)
  • Onion4 ring (20 g)
  • Yogurt1/4 cup (60 g)
  • Mustard1/2 tablespoon (7 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil2 teaspoon (10 ml)
  • Potato1 medium (180 g)

Instructions

  1. 1

    Step 1

    Peel and cut the potato into fries. Spray half the oil over them.

  2. 2

    Step 2

    Cook in the oven or air fryer for 15-20 minutes at 356 °F (180 °C). Once crispy, remove.

  3. 3

    Step 3

    Place a pan over medium-high heat.

  4. 4

    Step 4

    Once heated, add half the oil, spread and add the ground beef.

  5. 5

    Step 5

    Salt and pepper to taste, stir and cook for 8-10 minutes. Continue stirring to avoid sticking. Once browned, remove from heat.

  6. 6

    Step 6

    Once browned, top with the cheese cut into strips, cover for 1-2 minutes to let the cheese melt and then remove from heat.

  7. 7

    Step 7

    For the dressing, mix the yogurt, lemon juice, mustard and salt and pepper to taste. Optional: Add a pinch of garlic powder, paprika and onion powder.

  8. 8

    Step 8

    In a bowl place the lettuce, tomato and onion.

  9. 9

    Step 9

    Top with the dressing and the cheeseburger.

  10. 10

    Step 10

    Serve with the fries.

Nutrition Snapshot

Macros and micros at a glance

Calories

623

Protein

60.7g

Carbs

159.5g

Fat

46.9g

Fiber

11.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion

How many calories are in Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion?

Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion has about 623 calories per serving based on the current ingredient list and serving size on this page.

Is Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion suitable for vegetarians?

No. Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion is not vegetarian as written because it includes Ground Beef.

Is Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion gluten-free?

Yes. Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion ahead of time?

Cheeseburger Bowl with Fries, Lettuce, Tomato and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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