Chicken with Green Salad and Cheese

Ingredients

• Chicken Breast200 g
• Spinach1 cup (30 g)
• Tomato1/2 count (65 g)
• Cheese2 slice (50 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat half of the oil in a pan over medium-high heat. While heating, season the chicken breast with salt and pepper.

2. 2

   Step 2

   Once heated, add to the pan and cook over medium heat for 4 minutes per side. Remove.

3. 3

   Step 3

   For the salad, cut the tomato and cheese into chunks. Mix with the spinach leaves.

4. 4

   Step 4

   You can use white/fresh, mozzarella, cottage or ricotta cheese.

5. 5

   Step 5

   Note that you can substitute any other green leaves such as arugula, lettuce, watercress, etc.

6. 6

   Step 6

   Season the salad with lemon juice and the remaining olive oil. Season with salt and pepper.

7. 7

   Step 7

   Serve the chicken with green salad and cheese.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Green Salad and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.