Beef Patty with Zucchini Pasta

Ingredients

• Ground Beef150 g
• Garlic1.5 clove (5 g)
• Tomato1 count (130 g)
• Zucchini1 count (200 g)
• Oil1.5 tablespoon (15 ml)

Instructions

1. 1

   Step 1

   Chop 1/3 of the garlic and put in a bowl with the ground beef. Add salt and pepper to taste, mix well and shape into patties using your hands. Take to the fridge.

2. 2

   Step 2

   Heat a pan over high heat. Once heated, pour 1/3 of the oil and add the patty.

3. 3

   Step 3

   Cook each side over medium heat for 3-4 minutes. Once ready, remove.

4. 4

   Step 4

   In the meantime, make a cross cut at the top of the tomato of only a finger deep.

5. 5

   Step 5

   Put the tomato and remaining oil in a pot with boiling water and let boil for 5 minutes.

6. 6

   Step 6

   After that time, remove, blend and take to a pan over medium heat with half the remaining oil.

7. 7

   Step 7

   Cook for 5 minutes or until the tomato intensifies its color and set aside.

8. 8

   Step 8

   For the pasta, cut off the zucchini ends and throw away. Then cut into thin and long strips or use a vegetable spiralizer.

9. 9

   Step 9

   Heat the remaining oil in a pan and add the zucchini pasta with a pinch of salt. Stir-fry for 3-5 minutes or until tender and turn off.

10. 10

    Step 10

    Serve the pasta on a plate with the burger and sauce. If you want, you can add some fresh basil leaves.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Patty with Zucchini Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.